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Shake and Bake
barbaran
#5:30ishCrew
49 🔥
Beat flmomalways
VS
flmomalways
🌴Tampa, FL🌴
3
Beat barbaran
Workouts
Previous Workouts
Next Workouts
Saturday 6/11/22 @ 9:37 AM
✅
362
kj
78
rpm
52
%
21
mph
30 min Pop Ride
Robin Arzón
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Share
Saturday 6/11/22 @ 2:36 PM
210
kj
81
rpm
40
%
17
mph
Tuesday 2/1/22 @ 10:4 AM
✅
374
kj
82
rpm
51
%
22
mph
30 min Classic Rock Ride
Denis Morton
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Monday 2/22/21 @ 11:32 PM
208
kj
77
rpm
43
%
17
mph
Saturday 7/10/21 @ 10:26 AM
✅
442
kj
81
rpm
56
%
23
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Sunday 7/11/21 @ 2:23 PM
215
kj
79
rpm
44
%
17
mph
Monday 10/19/20 @ 9:4 AM
✅
736
kj
87
rpm
55
%
24
mph
45 min 80s Ride
Denis Morton
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Wednesday 1/8/20 @ 11:20 PM
244
kj
73
rpm
39
%
15
mph
Wednesday 6/3/20 @ 10:0 PM
0
kj
0
rpm
0
%
0
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:58 PM
✅
219
kj
78
rpm
43
%
17
mph
Friday 4/17/20 @ 11:45 AM
✅
436
kj
81
rpm
55
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 6/2/20 @ 9:50 AM
191
kj
85
rpm
38
%
17
mph
Tuesday 5/12/20 @ 11:9 AM
✅
210
kj
82
rpm
53
%
23
mph
15 min Low Impact Ride
Matt Wilpers
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Wednesday 1/15/20 @ 11:21 PM
70
kj
81
rpm
34
%
14
mph
Monday 5/4/20 @ 11:55 AM
✅
475
kj
85
rpm
55
%
24
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/2/20 @ 1:55 PM
225
kj
77
rpm
44
%
18
mph
Sunday 6/18/17 @ 4:38 PM
✅
532
kj
74
rpm
49
%
19
mph
60 min Father's Day Ride
Steven Little
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Share
Sunday 6/18/17 @ 5:18 PM
kj
rpm
%
0
mph
Sunday 1/8/17 @ 11:24 AM
✅
461
kj
85
rpm
47
%
20
mph
45 min HRZ Max Capacity Ride
Steven Little
View Class
Share
Saturday 1/7/17 @ 12:20 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
barbaran
#5:30ishCrew
49 🔥
Beat flmomalways
VS
flmomalways
🌴Tampa, FL🌴
3
Beat barbaran
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Robin Arzón
View Class
Share
✅
362
kj
Saturday 6/11/22
210
kj
Saturday 6/11/22
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
374
kj
Tuesday 2/1/22
208
kj
Monday 2/22/21
30 min Together We Ride
Robin Arzón
View Class
Share
✅
442
kj
Saturday 7/10/21
215
kj
Sunday 7/11/21
45 min 80s Ride
Denis Morton
View Class
Share
✅
736
kj
Monday 10/19/20
244
kj
Wednesday 1/8/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
0
kj
Wednesday 6/3/20
✅
219
kj
Wednesday 6/3/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
436
kj
Friday 4/17/20
191
kj
Tuesday 6/2/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
210
kj
Tuesday 5/12/20
70
kj
Wednesday 1/15/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
475
kj
Monday 5/4/20
225
kj
Saturday 5/2/20
60 min Father's Day Ride
Steven Little
View Class
Share
✅
532
kj
Sunday 6/18/17
kj
Sunday 6/18/17
45 min HRZ Max Capacity Ride
Steven Little
View Class
Share
✅
461
kj
Sunday 1/8/17
kj
Saturday 1/7/17
Previous Workouts
Next Workouts