Shake and Bake
Workouts
Friday 7/1/22 @ 8:55 PM
144kj
75rpm
44%
17mph
Saturday 2/12/22 @ 3:1 PM
✅
168kj
72rpm
48%
19mph
Wednesday 6/16/21 @ 1:27 PM
117kj
62rpm
46%
16mph
Thursday 8/6/20 @ 1:29 PM
✅
155kj
74rpm
46%
18mph
Saturday 11/28/20 @ 9:52 PM
✅
246kj
73rpm
47%
18mph
Tuesday 7/14/20 @ 2:30 PM
207kj
65rpm
46%
16mph
Monday 9/7/20 @ 5:21 PM
✅
98kj
69rpm
54%
20mph
Saturday 7/11/20 @ 1:6 PM
95kj
58rpm
58%
19mph
Sunday 8/23/20 @ 4:59 PM
✅
258kj
89rpm
42%
19mph
Monday 9/7/20 @ 11:17 AM
256kj
86rpm
42%
19mph
Monday 3/25/19 @ 12:11 PM
✅
156kj
81rpm
43%
18mph
Thursday 5/21/20 @ 9:25 PM
138kj
79rpm
42%
17mph
Tuesday 5/12/20 @ 12:50 PM
✅
138kj
63rpm
48%
16mph
Tuesday 4/21/20 @ 1:36 PM
121kj
71rpm
42%
16mph
Sunday 4/26/20 @ 5:15 PM
✅
275kj
85rpm
44%
19mph
Thursday 1/2/20 @ 9:55 PM
192kj
79rpm
40%
16mph
Wednesday 2/12/20 @ 1:16 PM
✅
52kj
81rpm
36%
15mph
Thursday 4/23/20 @ 2:8 PM
50kj
78rpm
37%
15mph
Friday 11/22/19 @ 1:16 PM
✅
117kj
87rpm
41%
18mph
Monday 4/13/20 @ 11:42 PM
98kj
83rpm
39%
17mph
Workouts
207
kj
Tuesday 7/14/20
256
kj
Monday 9/7/20