Shake and Bake

Workouts

Wednesday 2/9/22 @ 9:39 PM
✅
78kj
83rpm
42%
18mph
10 min Low Impact Ride
Alex Toussaint
Thursday 2/10/22 @ 9:13 PM
55kj
81rpm
36%
15mph
Monday 6/28/21 @ 9:55 PM
✅
78kj
87rpm
41%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 12/28/21 @ 5:1 PM
55kj
80rpm
38%
16mph
Monday 1/11/21 @ 10:13 AM
✅
152kj
81rpm
43%
18mph
20 min Year of Yes Ride
Robin Arzón
Saturday 1/9/21 @ 5:47 PM
107kj
80rpm
37%
15mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 78 kj
Wednesday 2/9/22
55 kj
Thursday 2/10/22
10 min Low Impact Ride
Tunde Oyeneyin
✅ 78 kj
Monday 6/28/21
55 kj
Tuesday 12/28/21
20 min Year of Yes Ride
Robin Arzón
✅ 152 kj
Monday 1/11/21
107 kj
Saturday 1/9/21