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Shake and Bake
bandedwendy
Tacoma, WA
44 🔥
Beat close4u
VS
close4u
Texas
0
Beat bandedwendy
Workouts
Previous Workouts
Thursday 4/8/21 @ 2:23 PM
✅
164
kj
86
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/16/20 @ 1:42 PM
88
kj
75
rpm
29
%
12
mph
Thursday 1/28/21 @ 5:50 PM
✅
163
kj
94
rpm
34
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Sunday 1/10/21 @ 4:22 PM
124
kj
75
rpm
34
%
14
mph
Friday 11/20/20 @ 6:7 PM
✅
167
kj
84
rpm
37
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 7/26/20 @ 2:19 PM
92
kj
70
rpm
31
%
12
mph
Monday 11/9/20 @ 8:54 PM
✅
155
kj
90
rpm
33
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 7/22/20 @ 12:51 AM
91
kj
70
rpm
31
%
12
mph
Previous Workouts
bandedwendy
Tacoma, WA
44 🔥
Beat close4u
VS
close4u
Texas
0
Beat bandedwendy
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
164
kj
Thursday 4/8/21
88
kj
Sunday 8/16/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
163
kj
Thursday 1/28/21
124
kj
Sunday 1/10/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
167
kj
Friday 11/20/20
92
kj
Sunday 7/26/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
155
kj
Monday 11/9/20
91
kj
Wednesday 7/22/20
Previous Workouts