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Shake and Bake
bandedwendy
Tacoma, WA
82 🔥
Beat cattycarolina
VS
cattycarolina
North Carolina
2
Beat bandedwendy
Workouts
Previous Workouts
Next Workouts
Tuesday 8/30/22 @ 3:7 PM
✅
155
kj
94
rpm
31
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 11/15/21 @ 5:9 PM
kj
rpm
%
0
mph
Monday 5/10/21 @ 2:23 PM
✅
265
kj
95
rpm
34
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 5/10/21 @ 6:48 PM
kj
rpm
%
0
mph
Wednesday 5/12/21 @ 2:39 PM
✅
278
kj
95
rpm
34
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 6/27/21 @ 4:52 PM
kj
rpm
%
0
mph
Monday 5/31/21 @ 3:36 PM
✅
546
kj
90
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/4/21 @ 1:28 PM
kj
rpm
%
0
mph
Sunday 5/30/21 @ 5:48 PM
✅
316
kj
94
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/31/21 @ 2:13 PM
kj
rpm
%
0
mph
Monday 4/26/21 @ 1:26 PM
✅
288
kj
95
rpm
34
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 1:25 PM
kj
rpm
%
0
mph
Saturday 4/24/21 @ 1:40 PM
✅
362
kj
94
rpm
34
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/24/21 @ 4:56 PM
kj
rpm
%
0
mph
Saturday 3/6/21 @ 6:38 PM
✅
497
kj
91
rpm
33
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 6:54 PM
kj
rpm
%
0
mph
Saturday 2/20/21 @ 4:58 PM
✅
363
kj
91
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 2:53 PM
kj
rpm
%
0
mph
Monday 1/25/21 @ 6:38 PM
✅
263
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 4:59 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bandedwendy
Tacoma, WA
82 🔥
Beat cattycarolina
VS
cattycarolina
North Carolina
2
Beat bandedwendy
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
155
kj
Tuesday 8/30/22
kj
Monday 11/15/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
265
kj
Monday 5/10/21
kj
Monday 5/10/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
278
kj
Wednesday 5/12/21
kj
Sunday 6/27/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
546
kj
Monday 5/31/21
kj
Friday 6/4/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
316
kj
Sunday 5/30/21
kj
Monday 5/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
288
kj
Monday 4/26/21
kj
Monday 4/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
362
kj
Saturday 4/24/21
kj
Saturday 4/24/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
497
kj
Saturday 3/6/21
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
363
kj
Saturday 2/20/21
kj
Saturday 2/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
263
kj
Monday 1/25/21
kj
Monday 1/25/21
Previous Workouts
Next Workouts