Shake and Bake
Workouts
Tuesday 9/21/21 @ 12:8 PM
110kj
72rpm
36%
14mph
Monday 9/27/21 @ 11:16 AM
✅
487kj
88rpm
53%
24mph
Tuesday 4/20/21 @ 11:57 AM
124kj
71rpm
34%
13mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Monday 1/16/23 @ 3:42 PM
270kj
52rpm
47%
14mph
Sunday 1/22/23 @ 11:48 AM
✅
912kj
84rpm
54%
23mph
Monday 10/17/22 @ 12:29 PM
230kj
66rpm
41%
15mph
Friday 10/7/22 @ 11:9 AM
✅
714kj
85rpm
55%
24mph
Monday 10/25/21 @ 11:27 AM
201kj
67rpm
45%
17mph
Tuesday 10/26/21 @ 10:43 AM
✅
486kj
89rpm
53%
24mph
Wednesday 8/25/21 @ 11:58 AM
283kj
60rpm
49%
16mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Friday 6/11/21 @ 7:56 PM
139kj
89rpm
31%
14mph
Saturday 6/12/21 @ 9:41 AM
✅
463kj
88rpm
53%
23mph
Thursday 6/10/21 @ 6:49 PM
195kj
75rpm
36%
14mph
Saturday 2/8/20 @ 11:50 AM
✅
750kj
89rpm
54%
24mph
Saturday 2/27/21 @ 12:59 PM
351kj
58rpm
48%
16mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Sunday 1/24/21 @ 12:51 PM
473kj
55rpm
48%
15mph
Saturday 10/10/20 @ 11:56 AM
✅
1409kj
89rpm
52%
24mph
Workouts
124
kj
Tuesday 4/20/21
270
kj
Monday 1/16/23
230
kj
Monday 10/17/22
283
kj
Wednesday 8/25/21
139
kj
Friday 6/11/21
351
kj
Saturday 2/27/21
473
kj
Sunday 1/24/21