Shake and Bake
Workouts
Tuesday 8/17/21 @ 11:11 AM
✅
267kj
88rpm
42%
19mph
Tuesday 2/16/21 @ 10:27 PM
178kj
89rpm
35%
16mph
Sunday 9/11/22 @ 1:13 PM
✅
349kj
80rpm
43%
18mph
Friday 9/9/22 @ 11:54 AM
233kj
83rpm
35%
15mph
Sunday 11/21/21 @ 2:52 PM
✅
253kj
78rpm
53%
22mph
Friday 2/28/20 @ 9:20 PM
162kj
90rpm
40%
18mph
Friday 10/1/21 @ 12:15 PM
✅
507kj
78rpm
44%
19mph
Friday 10/1/21 @ 1:17 PM
376kj
83rpm
38%
16mph
Saturday 2/6/21 @ 1:38 PM
✅
621kj
75rpm
46%
18mph
Saturday 2/6/21 @ 1:33 PM
484kj
82rpm
39%
17mph
Friday 5/3/19 @ 10:39 AM
✅
226kj
81rpm
42%
18mph
Tuesday 4/30/19 @ 12:48 PM
187kj
87rpm
37%
16mph
Saturday 4/27/19 @ 10:32 AM
✅
369kj
77rpm
44%
18mph
Thursday 4/25/19 @ 12:27 PM
312kj
87rpm
38%
17mph
Saturday 1/18/20 @ 1:0 PM
✅
474kj
81rpm
43%
18mph
Friday 1/24/20 @ 12:31 PM
330kj
76rpm
38%
16mph
Saturday 12/7/19 @ 1:0 PM
285kj
85rpm
37%
16mph
Tuesday 8/27/19 @ 12:33 PM
✅
286kj
91rpm
36%
17mph
Saturday 11/9/19 @ 1:58 PM
✅
455kj
75rpm
44%
18mph
Friday 11/8/19 @ 12:33 PM
395kj
79rpm
41%
17mph
Workouts
178
kj
Tuesday 2/16/21
233
kj
Friday 9/9/22
376
kj
Friday 10/1/21
484
kj
Saturday 2/6/21
187
kj
Tuesday 4/30/19
330
kj
Friday 1/24/20
285
kj
Saturday 12/7/19
395
kj
Friday 11/8/19