Shake and Bake
Workouts
Monday 3/16/20 @ 11:30 AM
✅
201kj
74rpm
43%
17mph
Wednesday 3/25/20 @ 5:48 PM
181kj
78rpm
39%
16mph
Wednesday 4/29/20 @ 11:22 AM
✅
319kj
86rpm
34%
16mph
Friday 7/12/19 @ 5:18 AM
285kj
77rpm
38%
15mph
Thursday 4/16/20 @ 12:28 PM
✅
277kj
76rpm
48%
19mph
Monday 11/5/18 @ 5:21 PM
194kj
81rpm
39%
16mph
Saturday 1/25/20 @ 12:36 PM
✅
390kj
80rpm
45%
19mph
Monday 8/26/19 @ 6:23 PM
312kj
79rpm
40%
17mph
Wednesday 4/10/19 @ 1:56 PM
✅
351kj
79rpm
43%
18mph
Monday 4/8/19 @ 3:13 PM
305kj
73rpm
42%
17mph
Friday 4/5/19 @ 11:6 AM
✅
346kj
85rpm
40%
18mph
Thursday 4/4/19 @ 3:42 AM
316kj
83rpm
39%
17mph
Thursday 2/7/19 @ 10:17 AM
✅
501kj
78rpm
45%
18mph
Friday 3/29/19 @ 4:49 PM
393kj
76rpm
41%
16mph
Saturday 2/23/19 @ 3:35 PM
✅
726kj
75rpm
45%
18mph
Monday 2/25/19 @ 7:50 PM
615kj
77rpm
42%
17mph
Thursday 1/24/19 @ 11:49 AM
✅
396kj
76rpm
48%
19mph
Friday 1/25/19 @ 5:14 PM
310kj
76rpm
42%
17mph
Monday 1/21/19 @ 5:19 PM
✅
419kj
78rpm
47%
19mph
Wednesday 1/23/19 @ 8:58 PM
297kj
85rpm
38%
17mph
Workouts
181
kj
Wednesday 3/25/20
285
kj
Friday 7/12/19
615
kj
Monday 2/25/19