Shake and Bake
Workouts
Thursday 6/3/21 @ 9:34 AM
✅
379kj
81rpm
39%
17mph
Wednesday 12/4/19 @ 2:56 AM
362kj
84rpm
42%
18mph
Wednesday 8/4/21 @ 11:59 AM
✅
441kj
83rpm
46%
20mph
Saturday 9/3/22 @ 4:8 PM
340kj
81rpm
42%
18mph
Tuesday 5/11/21 @ 11:44 AM
✅
393kj
77rpm
46%
19mph
Tuesday 5/11/21 @ 12:24 AM
350kj
84rpm
42%
18mph
Sunday 4/25/21 @ 3:40 PM
✅
481kj
79rpm
44%
18mph
Monday 4/26/21 @ 1:50 AM
456kj
85rpm
41%
18mph
Thursday 3/25/21 @ 11:15 AM
✅
346kj
81rpm
42%
18mph
Wednesday 4/21/21 @ 3:27 PM
309kj
86rpm
38%
17mph
Friday 2/19/21 @ 12:58 PM
468kj
74rpm
44%
17mph
Saturday 2/20/21 @ 7:34 PM
✅
475kj
77rpm
44%
18mph
Tuesday 5/12/20 @ 11:51 AM
✅
367kj
79rpm
44%
18mph
Saturday 5/16/20 @ 5:22 PM
340kj
83rpm
42%
18mph
Wednesday 4/29/20 @ 11:22 AM
319kj
86rpm
34%
16mph
Wednesday 4/29/20 @ 1:4 AM
✅
366kj
88rpm
40%
18mph
Saturday 4/4/20 @ 1:8 PM
417kj
74rpm
43%
17mph
Thursday 11/28/19 @ 4:41 PM
✅
503kj
83rpm
43%
18mph
Sunday 11/3/19 @ 1:37 PM
166kj
73rpm
47%
19mph
Friday 7/26/19 @ 11:19 PM
✅
178kj
88rpm
43%
19mph
Workouts
362
kj
Wednesday 12/4/19
350
kj
Tuesday 5/11/21
456
kj
Monday 4/26/21
309
kj
Wednesday 4/21/21
340
kj
Saturday 5/16/20
319
kj
Wednesday 4/29/20
417
kj
Saturday 4/4/20