Shake and Bake
VS
Workouts
Friday 8/2/19 @ 5:21 PM
161kj
74rpm
40%
15mph
Friday 5/8/20 @ 11:8 PM
✅
269kj
83rpm
45%
19mph
Wednesday 11/3/21 @ 7:55 PM
225kj
85rpm
33%
15mph
Wednesday 11/3/21 @ 4:1 PM
✅
374kj
88rpm
40%
18mph
Tuesday 8/17/21 @ 7:34 PM
251kj
79rpm
37%
15mph
Friday 7/23/21 @ 7:31 PM
✅
388kj
88rpm
41%
18mph
Tuesday 10/26/21 @ 8:11 PM
248kj
86rpm
35%
15mph
Wednesday 10/27/21 @ 6:8 PM
✅
395kj
85rpm
42%
18mph
Thursday 5/20/21 @ 1:47 PM
243kj
89rpm
34%
16mph
Wednesday 9/29/21 @ 10:16 PM
✅
404kj
89rpm
42%
19mph
Thursday 7/1/21 @ 7:58 PM
277kj
90rpm
36%
16mph
Friday 6/18/21 @ 8:15 PM
✅
405kj
89rpm
42%
19mph
Thursday 6/10/21 @ 4:1 PM
235kj
85rpm
35%
15mph
Friday 11/13/20 @ 8:29 PM
✅
357kj
84rpm
42%
18mph
Friday 5/14/21 @ 7:37 PM
336kj
88rpm
35%
16mph
Saturday 1/9/21 @ 12:56 PM
✅
520kj
82rpm
44%
19mph
Saturday 4/17/21 @ 11:26 AM
416kj
87rpm
35%
16mph
Saturday 4/17/21 @ 11:27 AM
✅
630kj
87rpm
42%
19mph
Saturday 2/1/20 @ 6:18 PM
171kj
75rpm
41%
16mph
Friday 2/7/20 @ 12:37 AM
✅
205kj
81rpm
41%
17mph
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
0
VS
chirojen8
Lake Orion
62
🔥
Workouts
243
kj
Thursday 5/20/21
277
kj
Thursday 7/1/21
235
kj
Thursday 6/10/21
336
kj
Friday 5/14/21
416
kj
Saturday 4/17/21