Shake and Bake
Workouts
Sunday 1/9/22 @ 2:17 AM
297kj
85rpm
44%
20mph
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Tuesday 1/5/21 @ 11:8 PM
349kj
92rpm
48%
21mph
Monday 4/5/21 @ 1:47 PM
✅
471kj
87rpm
53%
24mph
Monday 9/23/19 @ 9:33 PM
61kj
103rpm
39%
20mph
Saturday 12/7/19 @ 4:13 PM
✅
492kj
90rpm
53%
24mph
Monday 9/27/21 @ 10:39 PM
289kj
82rpm
49%
19mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Monday 1/31/22 @ 11:15 PM
507kj
87rpm
47%
21mph
Saturday 5/28/22 @ 10:51 AM
✅
692kj
86rpm
54%
23mph
Saturday 12/19/20 @ 7:9 PM
457kj
91rpm
44%
20mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Sunday 9/22/19 @ 6:1 PM
259kj
89rpm
41%
19mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Monday 12/31/18 @ 10:48 PM
160kj
83rpm
48%
20mph
Monday 9/3/18 @ 12:8 PM
✅
217kj
90rpm
51%
23mph
Thursday 10/11/18 @ 11:52 PM
295kj
89rpm
44%
20mph
Thursday 10/4/18 @ 4:29 PM
✅
491kj
94rpm
52%
24mph
Saturday 3/3/18 @ 6:31 PM
285kj
85rpm
44%
19mph
Tuesday 2/13/18 @ 11:10 AM
✅
465kj
93rpm
51%
24mph
Workouts
297
kj
Sunday 1/9/22
289
kj
Monday 9/27/21
507
kj
Monday 1/31/22
457
kj
Saturday 12/19/20