Shake and Bake
Workouts
Saturday 8/14/21 @ 2:0 AM
kj
rpm
%
0mph
Friday 11/5/21 @ 1:4 PM
✅
143kj
73rpm
44%
17mph
Wednesday 12/2/20 @ 1:16 PM
21kj
79rpm
6%
7mph
Monday 10/11/21 @ 12:31 PM
✅
155kj
73rpm
46%
18mph
Friday 11/6/20 @ 12:40 PM
kj
rpm
%
0mph
Friday 11/6/20 @ 3:4 PM
✅
207kj
71rpm
45%
17mph
Wednesday 3/24/21 @ 10:3 PM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 1:46 PM
✅
116kj
72rpm
47%
18mph
Wednesday 3/10/21 @ 10:33 PM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 1:45 PM
✅
194kj
72rpm
43%
16mph
Wednesday 11/11/20 @ 3:2 PM
8kj
18rpm
49%
5mph
Tuesday 11/10/20 @ 3:2 PM
✅
223kj
72rpm
46%
18mph
Sunday 12/6/20 @ 2:45 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 2:39 PM
✅
232kj
82rpm
42%
18mph
Monday 11/9/20 @ 6:53 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 2:13 PM
✅
202kj
75rpm
43%
17mph
Sunday 11/1/20 @ 11:21 PM
1kj
64rpm
6%
6mph
Tuesday 11/3/20 @ 3:1 PM
✅
147kj
75rpm
45%
18mph
Thursday 11/5/20 @ 5:11 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 3:0 PM
✅
311kj
69rpm
45%
17mph
Workouts
kj
Wednesday 3/10/21
8
kj
Wednesday 11/11/20