Shake and Bake
Workouts
Wednesday 8/4/21 @ 1:46 AM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 11:31 AM
✅
311kj
81rpm
40%
17mph
Thursday 7/8/21 @ 10:48 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 3:52 PM
✅
163kj
69rpm
48%
18mph
Wednesday 4/21/21 @ 9:21 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 11:26 PM
✅
205kj
70rpm
44%
17mph
Thursday 3/25/21 @ 11:49 AM
kj
rpm
%
0mph
Thursday 3/25/21 @ 11:39 AM
✅
229kj
79rpm
42%
18mph
Tuesday 1/5/21 @ 11:46 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 4:28 PM
✅
197kj
80rpm
48%
20mph
Wednesday 12/23/20 @ 2:28 PM
0kj
11rpm
0%
1mph
Saturday 12/26/20 @ 1:51 PM
✅
277kj
74rpm
49%
19mph
Saturday 12/5/20 @ 4:42 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 6:10 PM
✅
474kj
83rpm
42%
18mph
Wednesday 12/2/20 @ 1:36 AM
11kj
53rpm
4%
4mph
Friday 8/7/20 @ 4:8 PM
✅
297kj
78rpm
41%
17mph
Monday 11/30/20 @ 1:9 PM
0kj
0rpm
0%
0mph
Monday 11/30/20 @ 3:58 PM
✅
356kj
85rpm
41%
18mph
Sunday 11/29/20 @ 10:31 PM
0kj
17rpm
27%
2mph
Thursday 11/26/20 @ 12:54 PM
✅
403kj
70rpm
50%
19mph
Workouts
kj
Wednesday 8/4/21
kj
Wednesday 4/21/21
kj
Thursday 3/25/21
kj
Saturday 12/5/20
11
kj
Wednesday 12/2/20