Shake and Bake
Workouts
Saturday 7/17/21 @ 10:36 PM
kj
rpm
%
0mph
Thursday 10/21/21 @ 12:8 PM
✅
307kj
86rpm
38%
17mph
Saturday 10/16/21 @ 2:33 AM
kj
rpm
%
0mph
Saturday 10/16/21 @ 7:33 PM
✅
183kj
76rpm
40%
16mph
Monday 8/23/21 @ 11:41 AM
kj
rpm
%
0mph
Sunday 8/29/21 @ 7:14 PM
✅
194kj
81rpm
40%
17mph
Wednesday 4/7/21 @ 9:24 PM
kj
rpm
%
0mph
Saturday 4/3/21 @ 7:8 PM
✅
204kj
83rpm
40%
17mph
Sunday 11/22/20 @ 6:1 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 11:2 PM
✅
206kj
76rpm
43%
17mph
Thursday 12/24/20 @ 1:16 AM
6kj
5rpm
24%
1mph
Tuesday 5/12/20 @ 11:34 PM
✅
185kj
77rpm
41%
16mph
Wednesday 11/11/20 @ 12:56 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 12:40 AM
✅
296kj
86rpm
38%
17mph
Monday 11/9/20 @ 6:55 PM
0kj
11rpm
30%
1mph
Saturday 12/21/19 @ 9:4 PM
✅
203kj
76rpm
44%
18mph
Sunday 10/4/20 @ 3:45 PM
kj
rpm
%
0mph
Sunday 10/4/20 @ 4:24 PM
✅
419kj
82rpm
40%
17mph
Saturday 10/3/20 @ 2:50 AM
kj
rpm
%
0mph
Thursday 10/1/20 @ 11:42 PM
✅
214kj
78rpm
42%
17mph
Workouts
kj
Saturday 7/17/21
kj
Saturday 10/16/21
kj
Wednesday 11/11/20