Shake and Bake
VS
Workouts
Monday 7/12/21 @ 1:28 AM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 2:13 PM
✅
405kj
75rpm
47%
19mph
Monday 7/12/21 @ 1:27 AM
kj
rpm
%
0mph
Tuesday 8/2/22 @ 2:23 PM
✅
221kj
84rpm
40%
17mph
Friday 7/2/21 @ 2:35 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 3:1 PM
✅
248kj
75rpm
46%
18mph
Thursday 6/2/22 @ 12:36 AM
kj
rpm
%
0mph
Friday 4/21/23 @ 2:18 PM
✅
301kj
71rpm
44%
17mph
Monday 5/23/22 @ 12:31 AM
kj
rpm
%
0mph
Sunday 4/9/23 @ 6:22 PM
✅
321kj
73rpm
44%
17mph
Thursday 7/29/21 @ 1:8 PM
kj
rpm
%
0mph
Tuesday 12/21/21 @ 3:13 PM
✅
401kj
73rpm
48%
19mph
Wednesday 7/28/21 @ 10:26 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 5:57 PM
✅
536kj
77rpm
46%
19mph
Sunday 3/21/21 @ 6:55 AM
kj
rpm
%
0mph
Thursday 3/18/21 @ 2:13 PM
✅
133kj
80rpm
40%
17mph
Thursday 11/5/20 @ 5:2 PM
0kj
0rpm
0%
0mph
Saturday 7/18/20 @ 5:5 PM
✅
852kj
74rpm
49%
19mph
Thursday 11/5/20 @ 5:4 PM
0kj
0rpm
0%
0mph
Wednesday 1/1/20 @ 7:24 PM
✅
543kj
78rpm
42%
17mph
balls1212
Houston
1
VS
1_littlevictory
#PDX Beaverton, OR
88
🔥
Workouts
kj
Monday 7/12/21
kj
Friday 7/2/21
kj
Thursday 6/2/22
kj
Thursday 7/29/21
kj
Wednesday 7/28/21
kj
Sunday 3/21/21
0
kj
Thursday 11/5/20
0
kj
Thursday 11/5/20