Shake and Bake
Workouts
Monday 12/9/19 @ 6:27 PM
250kj
88rpm
39%
18mph
Monday 3/2/20 @ 11:54 AM
✅
533kj
90rpm
54%
25mph
Wednesday 2/5/20 @ 7:8 PM
551kj
83rpm
51%
21mph
Monday 2/3/20 @ 2:30 PM
✅
748kj
89rpm
54%
24mph
Saturday 1/25/20 @ 6:3 PM
501kj
86rpm
47%
21mph
Saturday 1/25/20 @ 11:10 AM
✅
731kj
90rpm
53%
24mph
Tuesday 5/12/20 @ 4:44 PM
403kj
83rpm
52%
22mph
Thursday 6/17/21 @ 10:41 AM
✅
452kj
88rpm
52%
23mph
Monday 12/23/19 @ 5:2 PM
171kj
86rpm
42%
18mph
Wednesday 12/18/19 @ 12:18 PM
✅
320kj
90rpm
52%
24mph
Workouts
501
kj
Saturday 1/25/20
403
kj
Tuesday 5/12/20