Shake and Bake

Workouts

Saturday 3/28/20 @ 1:27 PM
198kj
144rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 5/12/20 @ 1:34 PM
182kj
66rpm
45%
16mph
Saturday 5/2/20 @ 2:1 PM
198kj
123rpm
0%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:59 PM
260kj
67rpm
51%
18mph
Thursday 4/23/20 @ 2:8 PM
222kj
129rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 11:42 AM
125kj
56rpm
42%
13mph
Saturday 2/8/20 @ 2:2 PM
251kj
152rpm
0%
0mph
30 min Pop Ride
Alex Toussaint
Saturday 4/4/20 @ 1:55 PM
170kj
68rpm
42%
15mph
Monday 3/9/20 @ 10:7 AM
175kj
0rpm
0%
0mph
30 min Women of Hip Hop Ride
Alex Toussaint
Tuesday 3/17/20 @ 12:16 PM
152kj
64rpm
43%
15mph
Monday 3/16/20 @ 12:0 PM
269kj
141rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/15/20 @ 3:42 PM
173kj
67rpm
43%
16mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
198 kj
Saturday 3/28/20
182 kj
Tuesday 5/12/20
30 min Together We Ride: Live from Home
Robin Arzón
198 kj
Saturday 5/2/20
260 kj
Saturday 5/2/20
30 min Pop Ride
Cody Rigsby
222 kj
Thursday 4/23/20
125 kj
Thursday 4/16/20
30 min Pop Ride
Alex Toussaint
251 kj
Saturday 2/8/20
170 kj
Saturday 4/4/20
30 min Women of Hip Hop Ride
Alex Toussaint
175 kj
Monday 3/9/20
152 kj
Tuesday 3/17/20
30 min Hip Hop Ride
Tunde Oyeneyin
269 kj
Monday 3/16/20
173 kj
Sunday 3/15/20