Shake and Bake
Workouts
Monday 5/16/22 @ 9:24 PM
288kj
85rpm
45%
19mph
Wednesday 6/1/22 @ 3:48 AM
✅
353kj
84rpm
49%
21mph
Saturday 5/9/20 @ 2:41 PM
958kj
91rpm
45%
20mph
Tuesday 6/8/21 @ 2:46 AM
✅
1108kj
91rpm
47%
21mph
Wednesday 5/12/21 @ 11:37 PM
481kj
87rpm
46%
20mph
Friday 1/22/21 @ 3:33 AM
✅
534kj
88rpm
47%
21mph
Tuesday 4/27/21 @ 1:2 AM
419kj
89rpm
43%
19mph
Thursday 4/29/21 @ 1:56 AM
✅
549kj
90rpm
47%
21mph
Sunday 4/12/20 @ 2:46 PM
933kj
91rpm
44%
20mph
Monday 3/8/21 @ 7:46 PM
✅
1124kj
88rpm
49%
22mph
Friday 9/25/20 @ 7:56 PM
259kj
96rpm
37%
18mph
Tuesday 9/22/20 @ 5:24 PM
✅
340kj
91rpm
45%
21mph
Tuesday 9/1/20 @ 7:53 PM
447kj
92rpm
43%
20mph
Wednesday 9/2/20 @ 3:46 AM
✅
517kj
86rpm
48%
21mph
Saturday 4/4/20 @ 1:12 PM
619kj
88rpm
45%
20mph
Friday 4/3/20 @ 3:50 AM
✅
720kj
89rpm
47%
21mph
Thursday 12/5/19 @ 10:29 PM
295kj
94rpm
42%
20mph
Friday 12/6/19 @ 4:59 PM
✅
326kj
88rpm
44%
20mph
Monday 11/11/19 @ 10:32 PM
445kj
93rpm
43%
20mph
Friday 8/2/19 @ 1:36 AM
✅
548kj
83rpm
49%
21mph
Workouts
288
kj
Monday 5/16/22
958
kj
Saturday 5/9/20
481
kj
Wednesday 5/12/21
933
kj
Sunday 4/12/20
259
kj
Friday 9/25/20
447
kj
Tuesday 9/1/20
619
kj
Saturday 4/4/20