Shake and Bake
Workouts
Wednesday 7/28/21 @ 9:24 PM
286kj
83rpm
45%
19mph
Monday 7/26/21 @ 12:0 PM
✅
354kj
77rpm
52%
21mph
Monday 7/6/20 @ 10:2 PM
529kj
89rpm
46%
20mph
Thursday 7/9/20 @ 3:52 PM
✅
551kj
89rpm
48%
21mph
Sunday 4/25/21 @ 10:10 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 4:10 PM
✅
745kj
82rpm
51%
22mph
Thursday 4/22/21 @ 1:48 AM
457kj
87rpm
45%
20mph
Saturday 4/24/21 @ 1:2 AM
✅
520kj
83rpm
49%
21mph
Thursday 7/9/20 @ 7:6 PM
721kj
88rpm
48%
21mph
Saturday 2/20/21 @ 10:8 PM
✅
811kj
78rpm
55%
22mph
Thursday 12/3/20 @ 8:46 PM
322kj
93rpm
44%
20mph
Thursday 12/3/20 @ 12:29 AM
✅
417kj
86rpm
52%
23mph
Monday 7/13/20 @ 9:53 PM
501kj
93rpm
43%
20mph
Tuesday 7/14/20 @ 7:54 PM
✅
529kj
87rpm
47%
21mph
Tuesday 5/12/20 @ 1:41 AM
✅
467kj
88rpm
46%
20mph
Tuesday 5/12/20 @ 5:18 PM
460kj
83rpm
47%
20mph
Saturday 4/4/20 @ 1:12 PM
✅
619kj
88rpm
45%
20mph
Sunday 4/5/20 @ 1:2 PM
580kj
84rpm
45%
20mph
Thursday 2/13/20 @ 12:45 AM
294kj
89rpm
44%
20mph
Sunday 2/9/20 @ 9:21 PM
✅
336kj
86rpm
48%
21mph
Workouts
kj
Sunday 4/25/21
457
kj
Thursday 4/22/21
460
kj
Tuesday 5/12/20
580
kj
Sunday 4/5/20