Shake and Bake
Workouts
Sunday 5/2/21 @ 10:40 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 11:12 AM
✅
391kj
83rpm
39%
17mph
Friday 8/28/20 @ 7:49 PM
✅
602kj
88rpm
44%
20mph
Sunday 8/30/20 @ 10:20 PM
426kj
82rpm
41%
17mph
Monday 6/29/20 @ 6:40 PM
✅
490kj
96rpm
43%
20mph
Tuesday 7/7/20 @ 12:44 AM
356kj
86rpm
40%
18mph
Wednesday 7/1/20 @ 10:0 PM
✅
717kj
91rpm
46%
21mph
Sunday 2/16/20 @ 10:14 PM
404kj
82rpm
40%
17mph
Saturday 6/27/20 @ 2:40 PM
✅
663kj
91rpm
45%
21mph
Tuesday 6/30/20 @ 1:48 AM
446kj
83rpm
41%
18mph
Tuesday 6/23/20 @ 7:31 PM
✅
509kj
94rpm
45%
21mph
Wednesday 6/24/20 @ 1:1 AM
330kj
89rpm
39%
17mph
Monday 6/8/20 @ 7:51 PM
✅
639kj
82rpm
48%
20mph
Saturday 6/6/20 @ 12:32 PM
420kj
83rpm
40%
17mph
Saturday 4/25/20 @ 3:39 PM
✅
621kj
93rpm
44%
20mph
Saturday 4/25/20 @ 6:0 PM
406kj
82rpm
40%
17mph
Saturday 4/18/20 @ 3:58 PM
✅
627kj
92rpm
44%
20mph
Saturday 4/18/20 @ 3:56 PM
379kj
91rpm
37%
17mph
Thursday 12/19/19 @ 11:21 PM
✅
82kj
80rpm
37%
15mph
Tuesday 12/24/19 @ 2:5 AM
50kj
77rpm
31%
13mph
Workouts
426
kj
Sunday 8/30/20
446
kj
Tuesday 6/30/20
420
kj
Saturday 6/6/20
379
kj
Saturday 4/18/20