Shake and Bake
Workouts
Friday 6/17/22 @ 11:2 AM
✅
111kj
74rpm
40%
15mph
Thursday 6/16/22 @ 9:58 AM
83kj
59rpm
42%
14mph
Sunday 4/11/21 @ 2:23 PM
✅
214kj
86rpm
39%
17mph
Saturday 5/7/22 @ 11:29 AM
126kj
79rpm
33%
14mph
Monday 5/18/20 @ 1:40 PM
✅
251kj
70rpm
41%
15mph
Saturday 1/22/22 @ 12:7 PM
181kj
72rpm
35%
14mph
Sunday 10/24/21 @ 1:10 PM
✅
198kj
76rpm
41%
16mph
Tuesday 10/19/21 @ 5:25 PM
159kj
58rpm
42%
15mph
Saturday 4/11/20 @ 2:34 PM
✅
59kj
73rpm
42%
16mph
Saturday 9/25/21 @ 1:0 PM
45kj
60rpm
43%
14mph
Thursday 5/20/21 @ 10:29 PM
✅
317kj
86rpm
39%
17mph
Wednesday 4/21/21 @ 10:11 PM
138kj
75rpm
30%
12mph
Sunday 1/31/21 @ 3:13 PM
✅
78kj
68rpm
48%
18mph
Saturday 3/20/21 @ 1:51 PM
33kj
54rpm
39%
12mph
Monday 4/13/20 @ 8:47 AM
✅
150kj
73rpm
38%
15mph
Saturday 3/6/21 @ 8:57 PM
125kj
59rpm
41%
14mph
Friday 9/11/20 @ 8:31 AM
✅
186kj
77rpm
48%
19mph
Monday 1/4/21 @ 11:33 AM
98kj
63rpm
42%
15mph
Saturday 11/28/20 @ 7:24 PM
✅
273kj
74rpm
41%
16mph
Friday 11/27/20 @ 12:31 PM
149kj
57rpm
39%
12mph
Workouts
126
kj
Saturday 5/7/22
181
kj
Saturday 1/22/22
159
kj
Tuesday 10/19/21
138
kj
Wednesday 4/21/21
149
kj
Friday 11/27/20