Shake and Bake
VS
Workouts
Monday 2/27/23 @ 2:7 PM
138kj
89rpm
32%
14mph
Wednesday 3/22/23 @ 12:37 PM
✅
172kj
90rpm
34%
16mph
Monday 8/7/23 @ 11:9 AM
148kj
75rpm
37%
15mph
Tuesday 9/12/23 @ 11:54 AM
✅
183kj
82rpm
39%
16mph
Monday 4/17/23 @ 11:42 AM
132kj
75rpm
35%
14mph
Monday 3/20/23 @ 12:4 PM
✅
193kj
80rpm
40%
17mph
Monday 7/26/21 @ 2:22 PM
145kj
73rpm
38%
15mph
Tuesday 7/27/21 @ 2:29 PM
✅
267kj
78rpm
46%
19mph
Tuesday 7/12/22 @ 11:43 AM
86kj
72rpm
36%
14mph
Tuesday 6/14/22 @ 3:17 PM
✅
133kj
79rpm
40%
17mph
Friday 7/1/22 @ 11:20 AM
141kj
79rpm
35%
15mph
Monday 6/27/22 @ 4:10 PM
✅
210kj
87rpm
38%
17mph
Thursday 2/4/21 @ 12:8 PM
136kj
73rpm
37%
14mph
Tuesday 2/9/21 @ 1:20 PM
✅
196kj
78rpm
41%
17mph
Thursday 9/10/20 @ 12:2 PM
148kj
72rpm
39%
15mph
Monday 9/14/20 @ 1:11 PM
✅
204kj
78rpm
42%
17mph
Wednesday 3/18/20 @ 2:31 PM
230kj
74rpm
39%
15mph
Thursday 4/9/20 @ 12:24 PM
✅
242kj
74rpm
39%
15mph
Thursday 2/13/20 @ 1:59 PM
149kj
71rpm
39%
15mph
Tuesday 3/31/20 @ 12:59 PM
✅
159kj
72rpm
39%
15mph
balanced_di
#BGM DMV
3
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
51
🔥
Workouts
138
kj
Monday 2/27/23
145
kj
Monday 7/26/21