Shake and Bake

Workouts

Thursday 7/14/22 @ 11:7 AM
51kj
78rpm
36%
15mph
10 min Low Impact Ride
Hannah Frankson
Saturday 5/21/22 @ 9:54 AM
✅
85kj
47rpm
55%
13mph
Thursday 12/30/21 @ 11:32 AM
96kj
70rpm
38%
15mph
20 min Hip Hop Ride
Kendall Toole
Saturday 1/1/22 @ 2:40 AM
✅
338kj
77rpm
59%
23mph

Workouts

10 min Low Impact Ride
Hannah Frankson
51 kj
Thursday 7/14/22
✅ 85 kj
Saturday 5/21/22
20 min Hip Hop Ride
Kendall Toole
96 kj
Thursday 12/30/21
✅ 338 kj
Saturday 1/1/22