Shake and Bake

Workouts

Saturday 4/16/22 @ 12:52 PM
101kj
83rpm
36%
15mph
20 min Paramore Ride
Bradley Rose
Wednesday 5/11/22 @ 11:7 AM
216kj
84rpm
48%
20mph
Sunday 10/24/21 @ 1:26 PM
251kj
73rpm
40%
16mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/24/21 @ 1:29 PM
500kj
73rpm
52%
20mph
Sunday 1/31/21 @ 3:19 PM
156kj
76rpm
39%
15mph
30 min 90s Ride
Robin Arzón
Thursday 4/29/21 @ 3:24 PM
371kj
83rpm
51%
22mph
Sunday 12/20/20 @ 10:28 PM
127kj
83rpm
39%
16mph
20 min Classic Rock Ride
Olivia Amato
Friday 12/18/20 @ 4:25 PM
237kj
78rpm
51%
20mph
Wednesday 7/15/20 @ 11:26 PM
178kj
80rpm
39%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/23/20 @ 9:14 PM
340kj
80rpm
51%
21mph
Saturday 7/18/20 @ 1:4 PM
92kj
78rpm
40%
16mph
15 min Groove Ride
Cody Rigsby
Sunday 7/19/20 @ 3:4 PM
158kj
80rpm
49%
20mph
Saturday 4/18/20 @ 2:25 PM
218kj
73rpm
38%
15mph
45 min Live DJ Ride
Robin Arzón
Tuesday 11/26/19 @ 7:52 PM
359kj
78rpm
44%
18mph
Saturday 4/18/20 @ 1:16 PM
80kj
72rpm
40%
15mph
15 min Hip Hop Ride
Robin Arzón
Friday 7/3/20 @ 2:17 PM
148kj
81rpm
47%
20mph
Thursday 4/9/20 @ 3:59 PM
177kj
80rpm
39%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/9/20 @ 10:25 AM
268kj
81rpm
46%
19mph
Saturday 2/22/20 @ 4:3 PM
203kj
77rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 9:6 PM
263kj
78rpm
46%
19mph

Workouts

20 min Paramore Ride
Bradley Rose
101 kj
Saturday 4/16/22
216 kj
Wednesday 5/11/22
45 min Cover to Cover Ride
Jenn Sherman
251 kj
Sunday 10/24/21
500 kj
Sunday 10/24/21
30 min 90s Ride
Robin Arzón
156 kj
Sunday 1/31/21
371 kj
Thursday 4/29/21
20 min Classic Rock Ride
Olivia Amato
127 kj
Sunday 12/20/20
237 kj
Friday 12/18/20
30 min Britney Spears Ride
Cody Rigsby
178 kj
Wednesday 7/15/20
340 kj
Thursday 7/23/20
15 min Groove Ride
Cody Rigsby
92 kj
Saturday 7/18/20
158 kj
Sunday 7/19/20
45 min Live DJ Ride
Robin Arzón
218 kj
Saturday 4/18/20
359 kj
Tuesday 11/26/19
15 min Hip Hop Ride
Robin Arzón
80 kj
Saturday 4/18/20
148 kj
Friday 7/3/20
30 min Live DJ Ride
Cody Rigsby
177 kj
Thursday 4/9/20
268 kj
Monday 3/9/20
30 min Live DJ Ride
Cody Rigsby
203 kj
Saturday 2/22/20
263 kj
Saturday 2/22/20