Shake and Bake

Workouts

Sunday 2/7/21 @ 2:27 PM
362kj
72rpm
42%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/7/21 @ 2:26 PM
βœ…
1061kj
98rpm
52%
25mph
Wednesday 8/7/19 @ 1:52 PM
185kj
76rpm
41%
16mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 10/25/20 @ 3:27 PM
βœ…
528kj
93rpm
55%
25mph
Saturday 7/25/20 @ 8:57 PM
97kj
85rpm
39%
17mph
15 min 2000s Pop Ride
Emma Lovewell
Saturday 8/8/20 @ 12:40 AM
βœ…
257kj
95rpm
53%
24mph
Monday 7/27/20 @ 11:24 PM
190kj
78rpm
41%
16mph
30 min 80s Ride
Denis Morton
Monday 7/27/20 @ 11:22 PM
βœ…
644kj
104rpm
55%
27mph
Friday 7/24/20 @ 2:22 PM
114kj
62rpm
52%
18mph
15 min 80s Climb Ride
Jennifer Jacobs
Friday 5/1/20 @ 2:15 PM
βœ…
267kj
78rpm
62%
25mph
Friday 5/1/20 @ 2:50 PM
173kj
77rpm
39%
16mph
30 min 90s Rock Ride
Jennifer Jacobs
Friday 5/1/20 @ 2:52 PM
βœ…
492kj
90rpm
54%
24mph
Thursday 6/20/19 @ 11:34 AM
128kj
73rpm
43%
16mph
20 min 80s Pop Ride
Jennifer Jacobs
Friday 5/1/20 @ 2:30 PM
βœ…
322kj
86rpm
56%
24mph
Friday 4/24/20 @ 2:56 PM
154kj
79rpm
37%
15mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 4/24/20 @ 1:3 AM
βœ…
326kj
84rpm
48%
20mph
Monday 3/30/20 @ 1:56 PM
172kj
83rpm
37%
16mph
30 min Low Impact Ride
Jess King
Friday 4/10/20 @ 7:8 PM
βœ…
538kj
102rpm
51%
25mph
Saturday 3/21/20 @ 6:44 PM
191kj
77rpm
41%
16mph
30 min EDM/Electronic Dance Ride
Jess King
Friday 3/20/20 @ 3:54 PM
βœ…
595kj
88rpm
59%
26mph

Workouts

60 min Football Pregame Ride
Jenn Sherman
362 kj
Sunday 2/7/21
βœ… 1061 kj
Sunday 2/7/21
30 min Classic Rock Ride
Emma Lovewell
185 kj
Wednesday 8/7/19
βœ… 528 kj
Sunday 10/25/20
15 min 2000s Pop Ride
Emma Lovewell
97 kj
Saturday 7/25/20
βœ… 257 kj
Saturday 8/8/20
30 min 80s Ride
Denis Morton
190 kj
Monday 7/27/20
βœ… 644 kj
Monday 7/27/20
15 min 80s Climb Ride
Jennifer Jacobs
114 kj
Friday 7/24/20
βœ… 267 kj
Friday 5/1/20
30 min 90s Rock Ride
Jennifer Jacobs
173 kj
Friday 5/1/20
βœ… 492 kj
Friday 5/1/20
20 min 80s Pop Ride
Jennifer Jacobs
128 kj
Thursday 6/20/19
βœ… 322 kj
Friday 5/1/20
30 min Burna Boy Ride
Tunde Oyeneyin
154 kj
Friday 4/24/20
βœ… 326 kj
Friday 4/24/20
30 min Low Impact Ride
Jess King
172 kj
Monday 3/30/20
βœ… 538 kj
Friday 4/10/20
30 min EDM/Electronic Dance Ride
Jess King
191 kj
Saturday 3/21/20
βœ… 595 kj
Friday 3/20/20