Shake and Bake
Workouts
Sunday 12/20/20 @ 1:50 PM
✅
260kj
85rpm
42%
18mph
Thursday 4/27/23 @ 12:19 PM
203kj
92rpm
36%
17mph
Thursday 11/12/20 @ 12:51 PM
260kj
72rpm
49%
19mph
Tuesday 1/25/22 @ 4:55 PM
✅
262kj
79rpm
46%
19mph
Saturday 5/9/20 @ 2:3 PM
✅
974kj
82rpm
48%
21mph
Saturday 5/9/20 @ 3:58 PM
911kj
88rpm
45%
20mph
Saturday 4/11/20 @ 3:57 PM
✅
943kj
84rpm
47%
20mph
Saturday 4/11/20 @ 4:26 PM
908kj
86rpm
46%
20mph
Saturday 2/20/21 @ 2:13 PM
548kj
85rpm
43%
19mph
Saturday 2/20/21 @ 5:1 PM
✅
618kj
87rpm
45%
20mph
Sunday 1/17/21 @ 9:3 PM
✅
450kj
86rpm
45%
20mph
Sunday 1/17/21 @ 9:55 PM
385kj
91rpm
41%
19mph
Tuesday 7/21/20 @ 11:44 AM
✅
440kj
86rpm
45%
20mph
Friday 9/4/20 @ 2:48 PM
407kj
84rpm
44%
19mph
Thursday 8/6/20 @ 9:30 PM
✅
477kj
81rpm
48%
20mph
Friday 3/6/20 @ 10:58 AM
389kj
86rpm
42%
19mph
Saturday 4/4/20 @ 2:28 PM
✅
629kj
83rpm
47%
20mph
Saturday 4/4/20 @ 4:23 PM
604kj
88rpm
44%
20mph
Thursday 7/11/19 @ 11:5 AM
✅
526kj
79rpm
52%
21mph
Friday 7/5/19 @ 2:32 PM
391kj
81rpm
46%
19mph
Workouts
203
kj
Thursday 4/27/23
260
kj
Thursday 11/12/20
911
kj
Saturday 5/9/20
908
kj
Saturday 4/11/20
385
kj
Sunday 1/17/21
407
kj
Friday 9/4/20
389
kj
Friday 3/6/20
604
kj
Saturday 4/4/20
391
kj
Friday 7/5/19