Shake and Bake
Workouts
Wednesday 2/7/24 @ 10:41 AM
✅
131kj
57rpm
42%
13mph
Friday 2/21/20 @ 1:27 AM
73kj
39rpm
45%
11mph
Saturday 2/3/24 @ 6:56 PM
✅
164kj
69rpm
41%
15mph
Monday 2/5/24 @ 1:40 PM
60kj
31rpm
49%
10mph
Monday 1/3/22 @ 10:36 AM
✅
138kj
64rpm
41%
14mph
Wednesday 12/29/21 @ 7:29 PM
56kj
30rpm
50%
9mph
Saturday 4/10/21 @ 9:38 AM
✅
178kj
64rpm
45%
16mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Thursday 3/25/21 @ 6:37 PM
✅
115kj
67rpm
43%
16mph
Sunday 3/7/21 @ 5:10 PM
24kj
39rpm
43%
10mph
Thursday 12/26/19 @ 11:36 AM
✅
141kj
53rpm
62%
19mph
Thursday 11/5/20 @ 2:3 PM
29kj
40rpm
40%
9mph
Sunday 5/3/20 @ 4:40 PM
✅
159kj
61rpm
53%
18mph
Sunday 5/3/20 @ 4:31 PM
76kj
39rpm
45%
11mph
Wednesday 3/27/19 @ 9:43 AM
✅
227kj
60rpm
44%
15mph
Wednesday 9/4/19 @ 12:15 AM
77kj
38rpm
39%
9mph
Thursday 6/27/19 @ 10:39 AM
✅
176kj
68rpm
43%
16mph
Friday 6/21/19 @ 9:30 AM
91kj
43rpm
46%
12mph
Saturday 6/15/19 @ 8:55 PM
✅
238kj
57rpm
47%
15mph
Sunday 6/16/19 @ 1:31 AM
103kj
38rpm
45%
11mph
Workouts
56
kj
Wednesday 12/29/21
29
kj
Thursday 11/5/20
76
kj
Sunday 5/3/20