Shake and Bake
VS
Workouts
Tuesday 9/3/19 @ 4:36 PM
348kj
90rpm
40%
18mph
Tuesday 6/29/21 @ 1:28 PM
✅
369kj
89rpm
41%
18mph
Tuesday 1/14/20 @ 4:44 PM
✅
450kj
86rpm
45%
20mph
Monday 9/21/20 @ 1:29 PM
400kj
85rpm
43%
19mph
Thursday 2/27/20 @ 6:40 PM
✅
527kj
86rpm
43%
19mph
Saturday 8/29/20 @ 2:44 PM
520kj
83rpm
44%
19mph
Monday 6/8/20 @ 6:56 PM
484kj
84rpm
42%
18mph
Friday 6/5/20 @ 1:49 PM
✅
507kj
83rpm
43%
19mph
Monday 6/1/20 @ 5:47 PM
✅
432kj
90rpm
43%
19mph
Wednesday 10/30/19 @ 3:57 PM
399kj
88rpm
42%
19mph
Sunday 4/5/20 @ 5:24 PM
✅
433kj
92rpm
42%
20mph
Thursday 4/23/20 @ 1:37 PM
360kj
82rpm
42%
18mph
Saturday 4/18/20 @ 5:38 PM
473kj
88rpm
41%
18mph
Saturday 12/21/19 @ 5:42 PM
✅
531kj
83rpm
44%
19mph
Monday 1/20/20 @ 7:34 PM
✅
435kj
95rpm
42%
20mph
Tuesday 1/21/20 @ 2:23 PM
369kj
85rpm
42%
18mph
Sunday 11/17/19 @ 5:51 PM
✅
562kj
86rpm
45%
19mph
Monday 2/5/18 @ 3:13 PM
kj
rpm
%
0mph
Tuesday 8/20/19 @ 7:43 PM
343kj
80rpm
43%
18mph
Tuesday 5/14/19 @ 1:37 PM
✅
403kj
80rpm
45%
19mph
bajacolorado
CO/BCS
33
🔥
VS
amazonnthemtns
Colorado Springs
27
Workouts
348
kj
Tuesday 9/3/19
520
kj
Saturday 8/29/20
484
kj
Monday 6/8/20
399
kj
Wednesday 10/30/19
360
kj
Thursday 4/23/20
473
kj
Saturday 4/18/20
369
kj
Tuesday 1/21/20
kj
Monday 2/5/18
343
kj
Tuesday 8/20/19