Shake and Bake

Workouts

Monday 1/27/20 @ 3:33 PM
135kj
67rpm
41%
15mph
30 min Power Zone Ride
Christine D'Ercole
Monday 11/28/22 @ 12:43 AM
153kj
77rpm
35%
14mph
Friday 2/4/22 @ 5:37 PM
75kj
55rpm
35%
11mph
30 min EMINEM Ride
Denis Morton
Sunday 2/27/22 @ 11:48 AM
148kj
76rpm
37%
15mph
Sunday 6/14/20 @ 10:23 AM
10kj
66rpm
0%
5mph
15 min 70s Ride
Christine D'Ercole
Sunday 4/4/21 @ 2:30 PM
88kj
85rpm
35%
16mph
Thursday 4/1/21 @ 11:28 AM
36kj
62rpm
21%
7mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:29 PM
169kj
81rpm
37%
16mph
Tuesday 2/26/19 @ 6:48 PM
255kj
64rpm
45%
15mph
45 min Queen Pop Ride
Robin Arzón
Monday 10/7/19 @ 11:0 PM
360kj
69rpm
49%
18mph
Tuesday 8/4/20 @ 3:21 PM
20kj
64rpm
1%
5mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 11:4 PM
182kj
81rpm
38%
16mph
Saturday 2/8/20 @ 3:27 PM
69kj
70rpm
22%
8mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
196kj
84rpm
32%
14mph
Monday 5/25/20 @ 3:38 PM
17kj
60rpm
22%
7mph
15 min Low Impact Ride
Jenn Sherman
Friday 1/17/20 @ 11:49 AM
78kj
79rpm
36%
15mph
Thursday 3/5/20 @ 8:25 PM
29kj
68rpm
22%
8mph
20 min Low Impact Ride
Robin Arzón
Friday 3/6/20 @ 12:35 PM
132kj
83rpm
39%
17mph
Friday 8/16/19 @ 4:50 PM
159kj
71rpm
41%
15mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/8/19 @ 9:59 AM
191kj
80rpm
40%
17mph

Workouts

30 min Power Zone Ride
Christine D'Ercole
135 kj
Monday 1/27/20
153 kj
Monday 11/28/22
30 min EMINEM Ride
Denis Morton
75 kj
Friday 2/4/22
148 kj
Sunday 2/27/22
15 min 70s Ride
Christine D'Ercole
10 kj
Sunday 6/14/20
88 kj
Sunday 4/4/21
30 min Verzuz Two for One Ride
Cody & Emma
36 kj
Thursday 4/1/21
169 kj
Wednesday 3/31/21
45 min Queen Pop Ride
Robin Arzón
255 kj
Tuesday 2/26/19
360 kj
Monday 10/7/19
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
20 kj
Tuesday 8/4/20
182 kj
Wednesday 8/5/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
69 kj
Saturday 2/8/20
196 kj
Saturday 6/6/20
15 min Low Impact Ride
Jenn Sherman
17 kj
Monday 5/25/20
78 kj
Friday 1/17/20
20 min Low Impact Ride
Robin Arzón
29 kj
Thursday 3/5/20
132 kj
Friday 3/6/20
30 min Lizzo Ride
Robin Arzón
159 kj
Friday 8/16/19
191 kj
Thursday 8/8/19