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Shake and Bake
bahstonstrong
RN in MA ⚓️
2
Beat alieschub
VS
alieschub
rhode island
43 🔥
Beat bahstonstrong
Workouts
Previous Workouts
Wednesday 1/5/22 @ 5:23 PM
18
kj
61
rpm
31
%
11
mph
30 min Pop Ride
Robin Arzón
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Friday 1/7/22 @ 2:36 PM
✅
226
kj
68
rpm
48
%
18
mph
Wednesday 12/15/21 @ 8:52 PM
69
kj
67
rpm
28
%
10
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Wednesday 12/15/21 @ 12:6 PM
✅
244
kj
72
rpm
48
%
18
mph
Monday 4/5/21 @ 12:15 PM
75
kj
53
rpm
36
%
11
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Monday 4/5/21 @ 1:21 PM
✅
294
kj
86
rpm
45
%
20
mph
Monday 4/5/21 @ 12:47 PM
70
kj
52
rpm
36
%
11
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 4/1/21 @ 1:23 PM
✅
292
kj
81
rpm
48
%
20
mph
Friday 1/3/20 @ 5:26 PM
124
kj
67
rpm
37
%
13
mph
30 min Intervals & Arms Ride
Robin Arzón
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Share
Thursday 1/16/20 @ 2:2 PM
✅
183
kj
56
rpm
45
%
14
mph
Previous Workouts
bahstonstrong
RN in MA ⚓️
2
Beat alieschub
VS
alieschub
rhode island
43 🔥
Beat bahstonstrong
Workouts
Previous Workouts
30 min Pop Ride
Robin Arzón
View Class
Share
18
kj
Wednesday 1/5/22
✅
226
kj
Friday 1/7/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
69
kj
Wednesday 12/15/21
✅
244
kj
Wednesday 12/15/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
75
kj
Monday 4/5/21
✅
294
kj
Monday 4/5/21
30 min Pop Ride
Cody Rigsby
View Class
Share
70
kj
Monday 4/5/21
✅
292
kj
Thursday 4/1/21
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
124
kj
Friday 1/3/20
✅
183
kj
Thursday 1/16/20
Previous Workouts