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Shake and Bake
bahstonstrong
RN in MA ⚓️
4
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
80 🔥
Beat bahstonstrong
Workouts
Previous Workouts
Next Workouts
Sunday 7/4/21 @ 6:33 PM
✅
90
kj
66
rpm
36
%
14
mph
20 min Reflection Ride
Christine D'Ercole
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Tuesday 7/6/21 @ 5:31 PM
79
kj
82
rpm
31
%
13
mph
Friday 10/23/20 @ 5:57 PM
17
kj
60
rpm
12
%
6
mph
20 min 80s Ride
Christine D'Ercole
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Monday 11/30/20 @ 11:42 AM
✅
112
kj
73
rpm
39
%
15
mph
Saturday 10/17/20 @ 3:38 PM
12
kj
55
rpm
18
%
6
mph
15 min Boss Ride
Ally Love
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Thursday 10/15/20 @ 10:44 AM
✅
108
kj
73
rpm
44
%
17
mph
Tuesday 10/6/20 @ 7:47 PM
35
kj
54
rpm
25
%
7
mph
30 min LHM Celebration Ride
Christine D'Ercole
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Sunday 10/4/20 @ 5:24 PM
✅
200
kj
83
rpm
39
%
17
mph
Friday 9/25/20 @ 5:46 PM
16
kj
64
rpm
16
%
7
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
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Thursday 10/1/20 @ 4:24 PM
✅
83
kj
73
rpm
40
%
16
mph
Tuesday 9/29/20 @ 3:51 PM
5
kj
61
rpm
10
%
5
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 8/24/20 @ 11:39 AM
✅
50
kj
77
rpm
37
%
15
mph
Monday 7/6/20 @ 3:16 PM
14
kj
58
rpm
13
%
5
mph
20 min Rock Ride
Christine D'Ercole
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Tuesday 7/14/20 @ 2:20 PM
✅
132
kj
79
rpm
40
%
17
mph
Monday 6/15/20 @ 1:37 PM
14
kj
69
rpm
0
%
5
mph
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 6/15/20 @ 2:10 PM
✅
143
kj
82
rpm
41
%
17
mph
Wednesday 4/22/20 @ 12:2 PM
10
kj
57
rpm
6
%
5
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 6/1/20 @ 11:52 AM
✅
103
kj
82
rpm
40
%
17
mph
Sunday 1/19/20 @ 5:35 PM
186
kj
74
rpm
30
%
12
mph
60 min Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 2/19/20 @ 4:2 PM
✅
302
kj
80
rpm
35
%
15
mph
Previous Workouts
Next Workouts
bahstonstrong
RN in MA ⚓️
4
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
80 🔥
Beat bahstonstrong
Workouts
Previous Workouts
Next Workouts
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
90
kj
Sunday 7/4/21
79
kj
Tuesday 7/6/21
20 min 80s Ride
Christine D'Ercole
View Class
Share
17
kj
Friday 10/23/20
✅
112
kj
Monday 11/30/20
15 min Boss Ride
Ally Love
View Class
Share
12
kj
Saturday 10/17/20
✅
108
kj
Thursday 10/15/20
30 min LHM Celebration Ride
Christine D'Ercole
View Class
Share
35
kj
Tuesday 10/6/20
✅
200
kj
Sunday 10/4/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
16
kj
Friday 9/25/20
✅
83
kj
Thursday 10/1/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
5
kj
Tuesday 9/29/20
✅
50
kj
Monday 8/24/20
20 min Rock Ride
Christine D'Ercole
View Class
Share
14
kj
Monday 7/6/20
✅
132
kj
Tuesday 7/14/20
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
14
kj
Monday 6/15/20
✅
143
kj
Monday 6/15/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
10
kj
Wednesday 4/22/20
✅
103
kj
Monday 6/1/20
60 min Rock Ride
Christine D'Ercole
View Class
Share
186
kj
Sunday 1/19/20
✅
302
kj
Wednesday 2/19/20
Previous Workouts
Next Workouts