Shake and Bake
VS
Workouts
Saturday 12/25/21 @ 1:49 PM
479kj
67rpm
50%
18mph
Sunday 9/26/21 @ 3:58 PM
✅
589kj
72rpm
51%
20mph
Wednesday 5/27/20 @ 12:2 PM
✅
395kj
0rpm
0%
0mph
Friday 4/16/21 @ 5:42 PM
327kj
75rpm
43%
17mph
Wednesday 3/24/21 @ 10:42 PM
✅
230kj
70rpm
45%
17mph
Sunday 3/14/21 @ 3:51 PM
174kj
62rpm
45%
15mph
Saturday 1/9/21 @ 11:6 PM
✅
324kj
71rpm
45%
17mph
Thursday 1/14/21 @ 4:11 PM
239kj
60rpm
46%
15mph
Saturday 10/24/20 @ 10:16 PM
✅
197kj
84rpm
39%
17mph
Saturday 10/3/20 @ 5:1 PM
146kj
79rpm
35%
14mph
Wednesday 3/25/20 @ 1:53 PM
✅
207kj
73rpm
44%
17mph
Wednesday 3/25/20 @ 1:54 PM
201kj
66rpm
46%
16mph
Wednesday 3/25/20 @ 2:35 PM
135kj
67rpm
47%
17mph
Wednesday 3/25/20 @ 2:32 PM
✅
145kj
66rpm
47%
17mph
Wednesday 3/11/20 @ 1:55 PM
✅
146kj
71rpm
47%
18mph
Tuesday 3/17/20 @ 6:53 PM
126kj
70rpm
44%
16mph
Tuesday 2/11/20 @ 1:1 PM
✅
79kj
69rpm
48%
18mph
Thursday 1/30/20 @ 2:50 PM
69kj
64rpm
47%
17mph
Saturday 12/21/19 @ 7:34 PM
✅
229kj
70rpm
47%
18mph
Wednesday 12/25/19 @ 4:58 PM
200kj
67rpm
46%
17mph
bahamasmama
🇧🇸Paradise Island Bahamas
62
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
20
Workouts
239
kj
Thursday 1/14/21
146
kj
Saturday 10/3/20