Shake and Bake
Workouts
Sunday 4/5/20 @ 10:39 AM
133kj
81rpm
40%
17mph
Tuesday 3/3/20 @ 11:3 AM
✅
146kj
69rpm
46%
16mph
Monday 8/19/19 @ 6:2 PM
132kj
95rpm
35%
17mph
Wednesday 8/28/19 @ 10:2 AM
✅
146kj
76rpm
44%
17mph
Saturday 7/27/19 @ 11:39 AM
151kj
79rpm
36%
15mph
Friday 7/19/19 @ 9:45 AM
✅
232kj
79rpm
43%
17mph
Saturday 7/6/19 @ 12:45 PM
267kj
70rpm
43%
16mph
Thursday 4/11/19 @ 10:2 AM
✅
383kj
73rpm
47%
18mph
Thursday 10/25/18 @ 8:26 AM
123kj
77rpm
40%
16mph
Wednesday 8/1/18 @ 10:1 AM
✅
177kj
78rpm
46%
19mph
Monday 2/18/19 @ 10:49 AM
132kj
86rpm
38%
16mph
Tuesday 2/19/19 @ 10:59 AM
✅
165kj
67rpm
50%
18mph
Thursday 12/20/18 @ 8:54 AM
302kj
85rpm
39%
17mph
Thursday 12/20/18 @ 11:3 AM
✅
365kj
79rpm
44%
18mph
Sunday 6/17/18 @ 10:40 AM
310kj
78rpm
42%
17mph
Tuesday 6/12/18 @ 10:0 AM
✅
367kj
80rpm
43%
18mph
Thursday 12/7/17 @ 9:51 AM
295kj
86rpm
38%
17mph
Thursday 12/7/17 @ 10:50 AM
✅
353kj
80rpm
43%
18mph
Sunday 7/16/17 @ 10:59 AM
302kj
81rpm
41%
17mph
Thursday 8/17/17 @ 9:49 AM
✅
303kj
76rpm
42%
17mph