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Shake and Bake
badweatherrn
Fredericksburg, VA
47 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
10
Beat badweatherrn
Workouts
Previous Workouts
Next Workouts
Saturday 5/8/21 @ 11:42 AM
✅
297
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 5/6/21 @ 1:54 PM
91
kj
54
rpm
24
%
9
mph
Sunday 3/14/21 @ 10:57 AM
✅
277
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/11/21 @ 4:13 PM
221
kj
80
rpm
36
%
15
mph
Sunday 3/7/21 @ 1:33 PM
✅
267
kj
90
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 11/29/20 @ 2:26 PM
222
kj
83
rpm
34
%
15
mph
Wednesday 2/17/21 @ 12:35 PM
✅
284
kj
89
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 12:56 PM
230
kj
87
rpm
33
%
15
mph
Saturday 1/23/21 @ 4:56 PM
✅
345
kj
87
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/21/21 @ 1:18 PM
281
kj
86
rpm
33
%
15
mph
Wednesday 8/5/20 @ 11:58 AM
✅
295
kj
90
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 1:48 PM
192
kj
86
rpm
29
%
14
mph
Tuesday 9/8/20 @ 8:32 PM
✅
326
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 2:19 PM
214
kj
78
rpm
35
%
14
mph
Saturday 8/29/20 @ 2:23 PM
✅
415
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 1:50 PM
250
kj
82
rpm
32
%
14
mph
Wednesday 5/20/20 @ 2:6 PM
✅
187
kj
88
rpm
36
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 7/26/20 @ 1:29 PM
133
kj
83
rpm
32
%
14
mph
Monday 5/18/20 @ 3:13 PM
✅
186
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 7/22/20 @ 1:12 PM
129
kj
82
rpm
33
%
14
mph
Previous Workouts
Next Workouts
badweatherrn
Fredericksburg, VA
47 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
10
Beat badweatherrn
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
297
kj
Saturday 5/8/21
91
kj
Thursday 5/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
277
kj
Sunday 3/14/21
221
kj
Thursday 3/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
267
kj
Sunday 3/7/21
222
kj
Sunday 11/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
284
kj
Wednesday 2/17/21
230
kj
Sunday 2/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
345
kj
Saturday 1/23/21
281
kj
Thursday 1/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
295
kj
Wednesday 8/5/20
192
kj
Friday 9/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
326
kj
Tuesday 9/8/20
214
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Saturday 8/29/20
250
kj
Friday 8/28/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
187
kj
Wednesday 5/20/20
133
kj
Sunday 7/26/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
186
kj
Monday 5/18/20
129
kj
Wednesday 7/22/20
Previous Workouts
Next Workouts