Shake and Bake
Workouts
Saturday 3/20/21 @ 8:54 PM
✅
251kj
89rpm
41%
18mph
Wednesday 10/5/22 @ 9:59 PM
193kj
89rpm
37%
17mph
Sunday 8/28/22 @ 8:46 PM
✅
303kj
82rpm
40%
17mph
Saturday 9/17/22 @ 12:53 PM
293kj
84rpm
39%
17mph
Friday 9/9/22 @ 12:17 AM
✅
293kj
81rpm
40%
17mph
Saturday 9/10/22 @ 1:54 PM
275kj
84rpm
38%
16mph
Wednesday 5/20/20 @ 1:49 AM
✅
235kj
71rpm
47%
18mph
Saturday 7/20/19 @ 2:53 PM
227kj
82rpm
42%
18mph
Wednesday 11/3/21 @ 2:3 AM
✅
161kj
71rpm
48%
18mph
Monday 8/9/21 @ 8:14 PM
156kj
79rpm
43%
18mph
Sunday 1/31/21 @ 8:17 PM
✅
632kj
85rpm
42%
19mph
Saturday 2/6/21 @ 2:46 PM
619kj
95rpm
39%
18mph
Friday 11/6/20 @ 2:22 AM
353kj
84rpm
41%
18mph
Thursday 11/5/20 @ 10:19 PM
✅
374kj
88rpm
41%
18mph
Saturday 10/17/20 @ 3:22 PM
✅
376kj
85rpm
42%
19mph
Wednesday 10/14/20 @ 3:26 PM
343kj
85rpm
41%
18mph
Monday 9/21/20 @ 12:36 AM
476kj
77rpm
44%
18mph
Saturday 9/19/20 @ 2:59 PM
✅
495kj
92rpm
40%
18mph
Friday 7/10/20 @ 12:54 AM
193kj
82rpm
39%
17mph
Tuesday 7/7/20 @ 10:36 PM
✅
217kj
87rpm
39%
17mph
Workouts
193
kj
Wednesday 10/5/22
293
kj
Saturday 9/17/22
275
kj
Saturday 9/10/22
227
kj
Saturday 7/20/19
619
kj
Saturday 2/6/21
353
kj
Friday 11/6/20
343
kj
Wednesday 10/14/20
476
kj
Monday 9/21/20
193
kj
Friday 7/10/20