Shake and Bake
Workouts
Saturday 1/27/24 @ 3:52 PM
✅
300kj
72rpm
43%
17mph
Friday 1/26/24 @ 12:12 PM
242kj
87rpm
34%
15mph
Wednesday 8/4/21 @ 1:23 AM
✅
397kj
89rpm
42%
19mph
Wednesday 8/4/21 @ 10:47 AM
361kj
89rpm
40%
18mph
Saturday 4/24/21 @ 8:14 PM
✅
506kj
91rpm
40%
19mph
Friday 1/7/22 @ 11:49 AM
340kj
86rpm
36%
16mph
Thursday 12/9/21 @ 12:58 AM
✅
238kj
77rpm
45%
18mph
Thursday 12/9/21 @ 11:34 AM
185kj
76rpm
40%
16mph
Tuesday 5/11/21 @ 1:21 AM
✅
346kj
82rpm
42%
18mph
Sunday 2/14/21 @ 6:24 PM
319kj
89rpm
38%
17mph
Friday 2/19/21 @ 2:14 AM
✅
537kj
83rpm
44%
19mph
Saturday 2/20/21 @ 4:16 PM
461kj
84rpm
41%
18mph
Friday 2/12/21 @ 1:15 AM
✅
364kj
82rpm
43%
18mph
Monday 2/8/21 @ 11:11 AM
311kj
83rpm
40%
17mph
Saturday 1/9/21 @ 2:47 PM
✅
231kj
65rpm
50%
18mph
Saturday 1/9/21 @ 7:39 PM
211kj
86rpm
39%
17mph
Sunday 12/27/20 @ 6:41 PM
225kj
84rpm
41%
18mph
Friday 4/10/20 @ 6:40 PM
✅
239kj
88rpm
41%
18mph
Wednesday 11/25/20 @ 2:12 AM
234kj
76rpm
45%
18mph
Thursday 9/17/20 @ 5:20 PM
✅
244kj
73rpm
47%
18mph
Workouts
340
kj
Friday 1/7/22
319
kj
Sunday 2/14/21
311
kj
Monday 2/8/21
225
kj
Sunday 12/27/20