Shake and Bake
Workouts
Tuesday 12/29/20 @ 9:57 PM
262kj
70rpm
50%
19mph
Sunday 1/10/21 @ 7:46 PM
✅
287kj
82rpm
46%
20mph
Tuesday 11/10/20 @ 7:31 PM
212kj
71rpm
45%
17mph
Thursday 11/12/20 @ 4:8 PM
✅
288kj
79rpm
48%
20mph
Wednesday 9/16/20 @ 6:55 PM
172kj
73rpm
40%
16mph
Saturday 9/12/20 @ 3:40 PM
✅
298kj
83rpm
47%
20mph
Thursday 11/28/19 @ 12:59 PM
254kj
0rpm
0%
0mph
Monday 12/2/19 @ 6:27 PM
✅
402kj
79rpm
47%
19mph
Thursday 11/14/19 @ 2:24 PM
63kj
0rpm
0%
0mph
Wednesday 11/13/19 @ 6:56 PM
✅
89kj
67rpm
53%
19mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Monday 7/8/19 @ 6:25 PM
✅
395kj
79rpm
46%
19mph
Monday 12/31/18 @ 9:16 PM
111kj
0rpm
0%
0mph
Monday 1/7/19 @ 8:34 PM
✅
160kj
81rpm
44%
18mph
Sunday 11/25/18 @ 4:37 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:25 PM
✅
364kj
86rpm
42%
18mph
Saturday 6/9/18 @ 4:5 PM
kj
rpm
%
0mph
Sunday 10/21/18 @ 8:27 PM
✅
kj
rpm
%
0mph
Monday 6/11/18 @ 3:9 PM
kj
rpm
%
0mph
Wednesday 6/13/18 @ 11:27 AM
✅
kj
rpm
%
0mph
Workouts
212
kj
Tuesday 11/10/20
260
kj
Friday 7/5/19