Shake and Bake
Workouts
Thursday 12/21/23 @ 9:31 AM
✅
161kj
64rpm
41%
15mph
Sunday 12/24/23 @ 2:35 PM
55kj
73rpm
34%
13mph
Friday 11/18/22 @ 4:54 PM
✅
140kj
58rpm
43%
14mph
Saturday 11/19/22 @ 2:52 PM
127kj
61rpm
41%
13mph
Saturday 7/3/21 @ 2:7 PM
✅
158kj
83rpm
42%
18mph
Friday 7/16/21 @ 3:28 PM
51kj
77rpm
36%
14mph
Wednesday 7/7/21 @ 8:13 AM
90kj
71rpm
43%
16mph
Monday 7/12/21 @ 3:22 PM
✅
96kj
72rpm
42%
16mph
Sunday 10/11/20 @ 5:3 PM
✅
103kj
79rpm
36%
15mph
Friday 3/5/21 @ 10:13 PM
88kj
87rpm
31%
14mph
Wednesday 3/4/20 @ 6:35 PM
✅
404kj
0rpm
0%
0mph
Tuesday 1/26/21 @ 11:10 AM
298kj
68rpm
45%
16mph
Saturday 7/4/20 @ 2:19 PM
212kj
69rpm
48%
18mph
Friday 7/3/20 @ 5:43 PM
✅
234kj
77rpm
45%
18mph
Monday 9/16/19 @ 5:44 PM
261kj
0rpm
0%
0mph
Monday 9/16/19 @ 10:0 AM
✅
348kj
76rpm
45%
18mph
Sunday 7/7/19 @ 4:46 PM
254kj
0rpm
0%
0mph
Wednesday 7/17/19 @ 2:8 PM
✅
387kj
78rpm
46%
19mph
Tuesday 4/16/19 @ 4:26 PM
157kj
0rpm
0%
0mph
Tuesday 4/16/19 @ 4:27 PM
✅
224kj
82rpm
40%
17mph
Workouts
55
kj
Sunday 12/24/23