Shake and Bake
Workouts
Thursday 11/14/19 @ 2:24 PM
63kj
0rpm
0%
0mph
Tuesday 2/15/22 @ 11:6 AM
✅
72kj
61rpm
52%
17mph
Thursday 6/24/21 @ 9:37 AM
115kj
69rpm
42%
16mph
Tuesday 12/14/21 @ 11:11 AM
✅
115kj
56rpm
45%
14mph
Wednesday 12/9/20 @ 8:37 PM
118kj
69rpm
42%
16mph
Thursday 12/3/20 @ 12:58 PM
✅
137kj
74rpm
43%
17mph
Friday 8/7/20 @ 3:19 PM
✅
271kj
71rpm
50%
18mph
Tuesday 8/11/20 @ 10:11 AM
228kj
71rpm
45%
16mph
Friday 9/13/19 @ 5:46 PM
113kj
0rpm
0%
0mph
Wednesday 8/28/19 @ 10:2 AM
✅
146kj
76rpm
44%
17mph
Monday 4/8/19 @ 3:13 PM
77kj
0rpm
0%
0mph
Thursday 3/14/19 @ 9:57 AM
✅
124kj
73rpm
46%
18mph
Sunday 12/16/18 @ 3:57 PM
kj
rpm
%
0mph
Wednesday 12/12/18 @ 11:2 AM
✅
170kj
74rpm
47%
18mph
Tuesday 9/25/18 @ 10:30 PM
kj
rpm
%
0mph
Tuesday 9/25/18 @ 9:58 AM
✅
393kj
76rpm
46%
19mph
Wednesday 9/19/18 @ 6:4 PM
kj
rpm
%
0mph
Thursday 9/20/18 @ 10:26 AM
✅
163kj
81rpm
44%
18mph
Friday 8/31/18 @ 10:17 PM
kj
rpm
%
0mph
Sunday 10/1/17 @ 3:30 AM
✅
17kj
80rpm
29%
12mph