Shake and Bake
Workouts
Wednesday 10/14/20 @ 7:13 PM
189kj
69rpm
43%
16mph
Wednesday 10/14/20 @ 10:24 AM
✅
202kj
61rpm
49%
17mph
Thursday 9/17/20 @ 5:41 PM
✅
238kj
70rpm
47%
18mph
Thursday 9/17/20 @ 3:25 PM
214kj
62rpm
51%
17mph
Thursday 4/23/20 @ 4:55 PM
✅
232kj
74rpm
46%
18mph
Thursday 4/23/20 @ 7:22 PM
227kj
66rpm
49%
18mph
Wednesday 3/11/20 @ 6:17 PM
✅
209kj
73rpm
44%
17mph
Wednesday 3/11/20 @ 10:1 AM
200kj
69rpm
45%
17mph
Thursday 11/28/19 @ 12:59 PM
254kj
0rpm
0%
0mph
Thursday 11/28/19 @ 12:58 PM
✅
376kj
58rpm
56%
18mph
Friday 7/5/19 @ 1:35 PM
✅
260kj
0rpm
0%
0mph
Sunday 7/7/19 @ 9:49 PM
238kj
65rpm
43%
15mph
Sunday 6/16/19 @ 2:1 PM
173kj
0rpm
0%
0mph
Friday 6/14/19 @ 9:3 PM
✅
188kj
61rpm
48%
16mph
Friday 1/18/19 @ 9:32 PM
kj
rpm
%
0mph
Sunday 1/13/19 @ 7:41 PM
✅
135kj
48rpm
50%
14mph
Thursday 12/6/18 @ 7:45 PM
kj
rpm
%
0mph
Monday 12/24/18 @ 11:43 AM
✅
112kj
61rpm
46%
15mph
Sunday 11/25/18 @ 4:37 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:22 PM
✅
374kj
56rpm
59%
18mph
Workouts
227
kj
Thursday 4/23/20
254
kj
Thursday 11/28/19
238
kj
Sunday 7/7/19