Shake and Bake
Workouts
Saturday 6/11/22 @ 1:10 PM
✅
226kj
68rpm
48%
17mph
Wednesday 7/13/22 @ 10:59 PM
189kj
68rpm
43%
16mph
Saturday 2/12/22 @ 12:31 PM
37kj
63rpm
39%
13mph
Friday 2/25/22 @ 1:49 AM
✅
74kj
76rpm
37%
15mph
Tuesday 9/7/21 @ 1:48 PM
✅
132kj
76rpm
42%
17mph
Tuesday 11/9/21 @ 1:2 AM
83kj
71rpm
36%
14mph
Saturday 2/20/21 @ 2:38 PM
✅
251kj
64rpm
52%
18mph
Saturday 2/20/21 @ 8:43 PM
184kj
72rpm
42%
16mph
Friday 2/12/21 @ 9:33 AM
175kj
73rpm
41%
16mph
Friday 2/19/21 @ 7:12 PM
✅
195kj
73rpm
42%
16mph
Tuesday 3/24/20 @ 7:11 PM
18kj
80rpm
33%
13mph
Saturday 3/21/20 @ 8:43 PM
✅
182kj
73rpm
41%
16mph
Saturday 9/28/19 @ 4:26 PM
83kj
0rpm
0%
0mph
Thursday 1/9/20 @ 12:56 AM
✅
93kj
80rpm
36%
15mph
Thursday 5/24/18 @ 6:51 PM
kj
rpm
%
0mph
Saturday 12/1/18 @ 1:55 AM
✅
91kj
66rpm
52%
19mph
Monday 11/5/18 @ 6:17 PM
kj
rpm
%
0mph
Saturday 11/10/18 @ 12:48 AM
✅
208kj
76rpm
42%
17mph
Thursday 11/8/18 @ 5:34 PM
kj
rpm
%
0mph
Tuesday 11/6/18 @ 1:40 AM
✅
190kj
77rpm
40%
16mph