Shake and Bake
Workouts
Saturday 5/29/21 @ 10:55 AM
✅
344kj
83rpm
41%
18mph
Sunday 5/30/21 @ 3:52 PM
341kj
89rpm
38%
17mph
Sunday 6/12/22 @ 11:53 AM
383kj
75rpm
41%
16mph
Saturday 6/18/22 @ 1:55 PM
✅
448kj
82rpm
42%
18mph
Saturday 1/15/22 @ 11:19 AM
314kj
75rpm
43%
17mph
Wednesday 1/19/22 @ 3:30 PM
✅
326kj
83rpm
40%
17mph
Sunday 1/2/22 @ 4:4 PM
✅
425kj
82rpm
41%
17mph
Saturday 4/24/21 @ 2:37 PM
400kj
91rpm
37%
17mph
Wednesday 6/30/21 @ 9:26 AM
179kj
72rpm
42%
16mph
Wednesday 7/7/21 @ 1:14 PM
✅
198kj
80rpm
40%
17mph
Sunday 5/30/21 @ 12:20 PM
634kj
83rpm
41%
17mph
Sunday 6/28/20 @ 3:26 PM
✅
659kj
79rpm
43%
18mph
Wednesday 12/9/20 @ 8:37 PM
118kj
69rpm
42%
16mph
Friday 12/4/20 @ 4:21 PM
✅
122kj
76rpm
41%
16mph
Thursday 4/23/20 @ 4:55 PM
232kj
74rpm
46%
18mph
Wednesday 4/22/20 @ 1:56 PM
✅
236kj
82rpm
44%
18mph
Thursday 9/12/19 @ 5:34 PM
271kj
0rpm
0%
0mph
Thursday 9/12/19 @ 3:3 PM
✅
293kj
75rpm
42%
17mph
Monday 12/3/18 @ 3:38 PM
kj
rpm
%
0mph
Saturday 12/1/18 @ 4:37 PM
✅
359kj
76rpm
45%
18mph
Workouts
383
kj
Sunday 6/12/22
400
kj
Saturday 4/24/21
634
kj
Sunday 5/30/21
232
kj
Thursday 4/23/20