Shake and Bake
Workouts
Sunday 10/2/22 @ 2:50 PM
211kj
67rpm
47%
17mph
Sunday 1/8/23 @ 4:33 AM
✅
214kj
70rpm
46%
17mph
Saturday 8/27/22 @ 12:35 PM
✅
188kj
71rpm
43%
16mph
Monday 9/19/22 @ 3:23 AM
186kj
68rpm
44%
16mph
Tuesday 6/7/22 @ 8:46 AM
45kj
65rpm
40%
14mph
Friday 4/23/21 @ 2:40 AM
✅
63kj
65rpm
44%
16mph
Thursday 11/26/20 @ 12:57 PM
✅
418kj
64rpm
55%
19mph
Saturday 4/2/22 @ 3:18 AM
229kj
66rpm
42%
15mph
Thursday 6/3/21 @ 8:30 AM
182kj
74rpm
41%
16mph
Thursday 9/23/21 @ 4:25 PM
✅
190kj
77rpm
41%
16mph
Saturday 1/16/21 @ 10:54 AM
✅
246kj
67rpm
50%
18mph
Wednesday 4/14/21 @ 2:32 AM
245kj
67rpm
50%
18mph
Wednesday 3/17/21 @ 8:29 AM
167kj
65rpm
50%
18mph
Thursday 3/18/21 @ 3:19 AM
✅
173kj
67rpm
43%
16mph
Friday 1/31/20 @ 3:6 PM
✅
303kj
0rpm
0%
0mph
Tuesday 2/2/21 @ 4:11 AM
203kj
70rpm
45%
17mph
Friday 3/13/20 @ 5:6 PM
✅
233kj
74rpm
45%
18mph
Friday 1/22/21 @ 4:59 AM
173kj
65rpm
44%
15mph
Sunday 11/1/20 @ 3:53 PM
✅
313kj
67rpm
46%
17mph
Saturday 10/31/20 @ 8:8 PM
301kj
69rpm
45%
16mph
Workouts
211
kj
Sunday 10/2/22
186
kj
Monday 9/19/22