Shake and Bake
Workouts
Thursday 12/21/23 @ 9:31 AM
161kj
64rpm
41%
15mph
Thursday 12/14/23 @ 10:55 AM
✅
206kj
74rpm
43%
17mph
Monday 4/10/23 @ 1:42 PM
209kj
44rpm
36%
9mph
Thursday 9/30/21 @ 9:46 AM
✅
398kj
86rpm
38%
17mph
Wednesday 6/15/22 @ 8:58 AM
181kj
74rpm
40%
16mph
Friday 2/11/22 @ 11:8 AM
✅
197kj
87rpm
38%
17mph
Sunday 2/28/21 @ 1:41 PM
✅
432kj
71rpm
52%
19mph
Saturday 3/27/21 @ 11:31 AM
296kj
77rpm
41%
17mph
Wednesday 10/7/20 @ 4:8 PM
172kj
70rpm
40%
15mph
Thursday 10/8/20 @ 4:18 PM
✅
227kj
79rpm
43%
18mph
Saturday 7/4/20 @ 2:19 PM
212kj
69rpm
48%
18mph
Thursday 7/2/20 @ 4:13 PM
✅
243kj
77rpm
45%
18mph
Friday 5/1/20 @ 1:58 PM
✅
229kj
73rpm
45%
17mph
Tuesday 5/5/20 @ 10:28 AM
224kj
79rpm
43%
18mph
Friday 2/7/20 @ 4:16 PM
✅
283kj
0rpm
0%
0mph
Friday 2/7/20 @ 11:1 AM
210kj
78rpm
42%
17mph
Thursday 5/30/19 @ 6:28 PM
169kj
0rpm
0%
0mph
Monday 5/6/19 @ 9:25 PM
✅
224kj
79rpm
43%
18mph
Wednesday 12/5/18 @ 7:12 PM
kj
rpm
%
0mph
Thursday 1/3/19 @ 10:38 AM
✅
223kj
81rpm
42%
18mph
Workouts
161
kj
Thursday 12/21/23
209
kj
Monday 4/10/23
181
kj
Wednesday 6/15/22
296
kj
Saturday 3/27/21
224
kj
Tuesday 5/5/20