Shake and Bake

Workouts

Monday 1/31/22 @ 1:39 PM
253kj
75rpm
47%
18mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 1:38 AM
190kj
74rpm
41%
16mph
Thursday 7/8/21 @ 12:21 PM
263kj
68rpm
51%
19mph
30 min AFO Ride: Migos
Alex Toussaint
Saturday 7/3/21 @ 4:24 AM
186kj
68rpm
44%
16mph
Thursday 1/21/21 @ 10:1 AM
222kj
70rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 3/13/21 @ 3:41 AM
158kj
74rpm
38%
15mph
Friday 3/5/21 @ 9:33 AM
137kj
66rpm
37%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
218kj
71rpm
46%
17mph
Wednesday 9/9/20 @ 11:56 PM
159kj
74rpm
45%
18mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 9/15/20 @ 4:58 AM
115kj
81rpm
37%
15mph
Sunday 8/9/20 @ 4:14 PM
191kj
65rpm
54%
19mph
20 min Hip Hop Ride
Ally Love
Monday 9/7/20 @ 2:6 AM
139kj
78rpm
42%
17mph
Monday 7/27/20 @ 9:16 PM
405kj
70rpm
51%
19mph
45 min Lil Wayne Ride
Alex Toussaint
Friday 7/24/20 @ 1:41 AM
262kj
71rpm
41%
16mph
Tuesday 12/31/19 @ 4:36 PM
145kj
0rpm
0%
0mph
30 min Hip Hop Ride
Robin Arzón
Saturday 5/16/20 @ 1:41 AM
173kj
77rpm
39%
16mph
Sunday 1/12/20 @ 3:49 PM
219kj
138rpm
0%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:24 AM
160kj
70rpm
41%
15mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph

Workouts

30 min EMINEM Ride
Denis Morton
253 kj
Monday 1/31/22
190 kj
Monday 1/31/22
30 min AFO Ride: Migos
Alex Toussaint
263 kj
Thursday 7/8/21
186 kj
Saturday 7/3/21
30 min Pop Ride
Cody Rigsby
222 kj
Thursday 1/21/21
158 kj
Saturday 3/13/21
30 min Megan Thee Stallion Ride
Kendall Toole
137 kj
Friday 3/5/21
218 kj
Friday 3/5/21
20 min Hip Hop Ride
Robin Arzón
159 kj
Wednesday 9/9/20
115 kj
Tuesday 9/15/20
20 min Hip Hop Ride
Ally Love
191 kj
Sunday 8/9/20
139 kj
Monday 9/7/20
45 min Lil Wayne Ride
Alex Toussaint
405 kj
Monday 7/27/20
262 kj
Friday 7/24/20
30 min Hip Hop Ride
Robin Arzón
145 kj
Tuesday 12/31/19
173 kj
Saturday 5/16/20
30 min Two for One: Groove Ride
Cody & Emma
219 kj
Sunday 1/12/20
160 kj
Friday 1/10/20
30 min Lizzo Ride
Robin Arzón
166 kj
Friday 8/16/19
119 kj
Saturday 8/3/19