Shake and Bake
Workouts
Saturday 3/11/23 @ 3:20 PM
✅
199kj
66rpm
46%
17mph
Tuesday 3/14/23 @ 10:40 AM
169kj
74rpm
40%
15mph
Monday 5/16/22 @ 12:27 PM
✅
215kj
69rpm
47%
17mph
Saturday 5/14/22 @ 5:5 PM
184kj
79rpm
40%
16mph
Tuesday 11/30/21 @ 10:5 AM
32kj
74rpm
35%
13mph
Monday 12/6/21 @ 11:37 AM
✅
109kj
80rpm
37%
15mph
Saturday 11/27/21 @ 11:55 AM
69kj
76rpm
36%
14mph
Monday 11/29/21 @ 11:45 AM
✅
72kj
82rpm
35%
15mph
Sunday 9/19/21 @ 12:31 PM
✅
240kj
70rpm
48%
18mph
Thursday 9/16/21 @ 10:27 AM
198kj
74rpm
43%
17mph
Wednesday 4/14/21 @ 9:6 AM
✅
188kj
68rpm
44%
16mph
Tuesday 5/11/21 @ 10:25 AM
181kj
78rpm
39%
16mph
Wednesday 12/16/20 @ 7:47 PM
77kj
64rpm
36%
13mph
Friday 12/18/20 @ 11:10 AM
✅
114kj
82rpm
38%
16mph
Thursday 10/1/20 @ 3:48 PM
✅
180kj
35rpm
42%
9mph
Thursday 10/1/20 @ 10:46 AM
151kj
37rpm
41%
8mph
Wednesday 10/2/19 @ 6:28 PM
114kj
0rpm
0%
0mph
Friday 10/11/19 @ 10:6 AM
✅
126kj
80rpm
39%
16mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Sunday 3/3/19 @ 5:3 PM
✅
355kj
84rpm
42%
18mph
Workouts
151
kj
Thursday 10/1/20