Shake and Bake
Workouts
Thursday 7/21/22 @ 12:6 PM
✅
214kj
72rpm
45%
17mph
Sunday 2/5/23 @ 9:16 PM
190kj
72rpm
43%
16mph
Thursday 1/27/22 @ 9:33 AM
134kj
55rpm
39%
12mph
Wednesday 1/26/22 @ 4:55 PM
✅
194kj
72rpm
43%
16mph
Friday 11/5/21 @ 9:6 AM
122kj
52rpm
37%
11mph
Friday 12/3/21 @ 11:50 AM
✅
193kj
74rpm
42%
16mph
Tuesday 6/29/21 @ 9:5 AM
118kj
75rpm
40%
16mph
Monday 7/5/21 @ 8:8 PM
✅
160kj
81rpm
42%
18mph
Friday 5/7/21 @ 8:37 AM
✅
81kj
79rpm
37%
16mph
Wednesday 4/14/21 @ 9:48 PM
57kj
66rpm
36%
13mph
Monday 3/22/21 @ 12:44 PM
✅
285kj
71rpm
51%
19mph
Monday 4/12/21 @ 9:43 AM
138kj
68rpm
39%
14mph
Thursday 6/4/20 @ 6:16 PM
234kj
67rpm
49%
18mph
Thursday 6/4/20 @ 12:10 PM
✅
289kj
79rpm
48%
19mph
Monday 5/11/20 @ 3:14 PM
248kj
72rpm
48%
18mph
Sunday 5/3/20 @ 4:4 PM
✅
248kj
66rpm
49%
17mph
Wednesday 4/1/20 @ 9:52 PM
205kj
71rpm
45%
17mph
Thursday 4/16/20 @ 10:30 PM
✅
273kj
75rpm
49%
19mph
Sunday 1/27/19 @ 4:24 PM
32kj
0rpm
0%
0mph
Saturday 1/26/19 @ 4:42 PM
✅
388kj
77rpm
47%
19mph
Workouts
190
kj
Sunday 2/5/23
248
kj
Monday 5/11/20