Shake and Bake
Workouts
Friday 12/17/21 @ 1:19 PM
✅
218kj
67rpm
48%
17mph
Wednesday 1/5/22 @ 11:43 AM
115kj
57rpm
42%
13mph
Sunday 6/7/20 @ 4:5 PM
✅
123kj
74rpm
42%
16mph
Sunday 6/7/20 @ 12:10 PM
111kj
65rpm
45%
15mph
Friday 4/24/20 @ 5:3 PM
✅
119kj
81rpm
38%
16mph
Thursday 4/23/20 @ 5:37 PM
95kj
75rpm
37%
15mph
Wednesday 10/16/19 @ 11:18 PM
✅
167kj
0rpm
0%
0mph
Saturday 2/8/20 @ 12:47 PM
166kj
60rpm
47%
15mph
Sunday 12/29/19 @ 7:29 PM
✅
118kj
128rpm
0%
0mph
Friday 12/27/19 @ 11:19 AM
48kj
65rpm
34%
12mph
Monday 7/22/19 @ 4:28 PM
✅
78kj
0rpm
0%
0mph
Thursday 7/18/19 @ 11:52 PM
43kj
71rpm
31%
12mph
Friday 5/3/19 @ 9:19 PM
✅
197kj
66rpm
46%
16mph
Saturday 5/4/19 @ 2:10 PM
179kj
54rpm
53%
16mph
Thursday 1/31/19 @ 7:30 PM
167kj
0rpm
0%
0mph
Tuesday 2/5/19 @ 11:31 AM
✅
204kj
58rpm
53%
17mph
Wednesday 6/27/18 @ 7:16 PM
kj
rpm
%
0mph
Tuesday 7/3/18 @ 10:21 AM
✅
198kj
49rpm
60%
16mph
Monday 8/27/18 @ 4:57 PM
kj
rpm
%
0mph
Friday 9/14/18 @ 9:47 AM
✅
181kj
47rpm
60%
16mph