Shake and Bake

Workouts

Wednesday 10/11/23 @ 2:59 PM
57kj
79rpm
22%
9mph
30 min Katy Perry Ride
Cody Rigsby
Wednesday 12/6/23 @ 12:31 PM
βœ…
227kj
69rpm
46%
18mph
Tuesday 3/28/23 @ 4:59 PM
46kj
76rpm
19%
8mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/21/23 @ 1:41 PM
βœ…
247kj
71rpm
47%
18mph
Friday 2/17/23 @ 4:58 PM
44kj
79rpm
18%
8mph
30 min Pop Ride
Cody Rigsby
Friday 3/17/23 @ 9:3 PM
βœ…
225kj
68rpm
47%
18mph
Wednesday 2/8/23 @ 5:14 PM
53kj
84rpm
20%
9mph
30 min 2010s Ride
Bradley Rose
Friday 2/3/23 @ 2:32 PM
βœ…
224kj
74rpm
44%
18mph
Wednesday 2/23/22 @ 10:20 PM
25kj
88rpm
12%
8mph
20 min Country Ride
Denis Morton
Sunday 1/30/22 @ 6:28 PM
βœ…
117kj
77rpm
39%
16mph
Wednesday 2/23/22 @ 9:59 PM
27kj
84rpm
16%
8mph
20 min Country Ride
Denis Morton
Thursday 2/10/22 @ 12:17 PM
βœ…
130kj
72rpm
43%
17mph
Wednesday 5/12/21 @ 4:36 PM
65kj
84rpm
22%
10mph
30 min Hawaii Ride
Matt Wilpers
Sunday 5/2/21 @ 10:43 PM
βœ…
261kj
70rpm
50%
19mph
Monday 6/1/20 @ 2:48 PM
89kj
76rpm
29%
11mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 11:59 AM
βœ…
201kj
66rpm
47%
17mph
Friday 2/14/20 @ 11:29 PM
110kj
84rpm
29%
13mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 4/22/20 @ 12:18 PM
βœ…
198kj
76rpm
42%
17mph
Tuesday 11/12/19 @ 5:8 PM
131kj
79rpm
33%
13mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 1/14/20 @ 1:44 PM
βœ…
204kj
67rpm
47%
17mph

Workouts

30 min Katy Perry Ride
Cody Rigsby
57 kj
Wednesday 10/11/23
βœ… 227 kj
Wednesday 12/6/23
30 min Pop Ride
Cody Rigsby
46 kj
Tuesday 3/28/23
βœ… 247 kj
Tuesday 3/21/23
30 min Pop Ride
Cody Rigsby
44 kj
Friday 2/17/23
βœ… 225 kj
Friday 3/17/23
30 min 2010s Ride
Bradley Rose
53 kj
Wednesday 2/8/23
βœ… 224 kj
Friday 2/3/23
20 min Country Ride
Denis Morton
25 kj
Wednesday 2/23/22
βœ… 117 kj
Sunday 1/30/22
20 min Country Ride
Denis Morton
27 kj
Wednesday 2/23/22
βœ… 130 kj
Thursday 2/10/22
30 min Hawaii Ride
Matt Wilpers
65 kj
Wednesday 5/12/21
βœ… 261 kj
Sunday 5/2/21
30 min Pop Ride
Cody Rigsby
89 kj
Monday 6/1/20
βœ… 201 kj
Wednesday 6/3/20
30 min P!nk Ride
Christine D'Ercole
110 kj
Friday 2/14/20
βœ… 198 kj
Wednesday 4/22/20
30 min Classic Rock Ride
Jenn Sherman
131 kj
Tuesday 11/12/19
βœ… 204 kj
Tuesday 1/14/20