Shake and Bake
Workouts
Sunday 3/6/22 @ 3:26 PM
178kj
78rpm
40%
16mph
Monday 3/7/22 @ 1:20 PM
✅
251kj
72rpm
48%
18mph
Friday 2/4/22 @ 5:59 PM
123kj
83rpm
39%
16mph
Monday 1/31/22 @ 9:54 PM
✅
185kj
83rpm
46%
19mph
Wednesday 1/26/22 @ 4:57 PM
176kj
83rpm
38%
16mph
Tuesday 2/1/22 @ 11:30 AM
✅
235kj
79rpm
44%
18mph
Wednesday 12/29/21 @ 5:46 PM
178kj
90rpm
35%
16mph
Sunday 12/26/21 @ 3:17 PM
✅
260kj
83rpm
43%
19mph
Thursday 12/17/20 @ 7:52 PM
175kj
80rpm
38%
16mph
Wednesday 12/16/20 @ 11:28 AM
✅
257kj
76rpm
46%
19mph
Workouts
178
kj
Wednesday 12/29/21
175
kj
Thursday 12/17/20